This Hearty black beans make delicious soups tacos enchiladas salads salsa chili and more When cooked with whole grains like brown rice they form a complete protein If youre feeling creative even try tucking them into brownies for a boost of protein and fiber
Black beans are a treasure trove of vitamins and minerals including folate magnesium vitamin B1 copper manganese phosphorus and molybdenum Vegetarians and vegans rejoice black bean flour is packed with iron and has more protein per quartercup eight grams to be exact than an egg Black beans are also lowglycemic and fiberrich so unlike with refined flour you dont have to worry about blood sugar spikes
FUN FACT Black beans get their deep black color from anthocyanins the same visionboosting antioxidants found in blueberries and bilberries
Shelf life One year if properly stored
Storage Cool dry dark area Black Beans can be refrigerated or frozen to extend freshness
Length starts from 14cm but it is possible to adjust and customise your order up to 17cm.
Black, plump and pliable
Premium Black Vanilla
( Gourmet or Bourbon vanilla of Madagascar)
Vanillin content is: 1.8 - 2.4%
Moisture content is: 28 - 35%
Color: Dark Brown, almost Black
Fragrance: Strong full rich Vanilla aroma