The Indian Kesar mango, often referred to simply as "Kesar," is a popular and sought-after mango variety cultivated primarily in the state of Gujarat, India. Here are some key characteristics and information about Kesar mangoes: Origin: Kesar mangoes are native to the foothills of Girnar in the Junagadh district of Gujarat, India. The region's climatic conditions contribute to the unique taste and aroma of these mangoes. Appearance: Kesar mangoes are medium-sized with an ovate to oblong shape. They have a distinctive greenish-yellow skin when ripe, and the flesh is orange-yellow. Flavor and Aroma: Known for their exceptional sweetness, fragrance, and rich flavor, Kesar mangoes are often considered one of the best-tasting mango varieties. The taste is a delightful blend of sweetness and a slight tanginess. Texture: The flesh of Kesar mangoes is smooth and non-fibrous, making it a favorite for eating fresh, as well as for various culinary uses. Harvest Season: Kesar mangoes are typically in season from late March to early July, with the peak harvest occurring in May. Culinary Uses: Besides being enjoyed fresh, Kesar mangoes are used in various culinary applications, including desserts, smoothies, jams, and chutneys. Cultivation: The cultivation of Kesar mangoes is mainly concentrated in the regions of Junagadh, Amreli, and Bhavnagar in Gujarat. The mango trees are well-adapted to the local agro-climatic conditions. Export: Kesar mangoes are also exported to different parts of the world, contributing to India's mango export industry. Awards: The unique taste and quality of Kesar mangoes have earned them Geographical Indication (GI) status. Kesar mangoes are highly valued for their exquisite taste and are a significant part of India's rich mango heritage
Nutrition Avocados are listed as the #1 cleanest fruit on the Environmental Working Group's (EWG) 2018 'Clean 15' list. The list is a consumer-friendly guide to fruits and vegetables that contain the least amount of pesticides. Of the avocados tested by the EWG, less than 1% tested positive for pesticides and only one type of pesticide was found, earning avocados the first place ranking!
This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with relatively few calories. They are sodium and cholesterol free and they contain the same good fats as nuts and olive oil. In fact, Avocados are even a great first food for babies! And since creamy, delicious avocados are so satisfying to eat, they'll fill you up but they won't slow you down. Nutrition Avocados are listed as the #1 cleanest fruit on the Environmental Working Group's (EWG) 2018 'Clean 15' list. The list is a consumer-friendly guide to fruits and vegetables that contain the least amount of pesticides. Of the avocados tested by the EWG, less than 1% tested positive for pesticides and only one type of pesticide was found, earning avocados the first place ranking!
Fresh Organic Avocado Peru This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with relatively few calories. They are sodium and cholesterol free and they contain the same good fats as nuts and olive oil. In fact, Avocados from Peru are even a great first food for babies! And since creamy, delicious avocados are so satisfying to eat, they'll fill you up but they won't slow you down. Nutrition Avocados are listed as the #1 cleanest fruit on the Environmental Working Group's (EWG) 2018 'Clean 15' list. The list is a consumer-friendly guide to fruits and vegetables that contain the least amount of pesticides. Of the avocados tested by the EWG, less than 1% tested positive for pesticides and only one type of pesticide was found, earning avocados the first place ranking! Nutrition Facts : Avocado Amount Per 100 Grams Calories 160 % Daily value* Total Fat 15g 23% Saturated fat 2.1g 10% Polysaturated fat 1.8g Monosaturated fat 10g Trans fat 0.1g Cholestrol 0mg 0% Sodium 7mg 0% Potassium 485mg 13% Total Carbohydrate 9g 3% Dietary fibre 7 g 28% Protein 2g 4% Vitamin A 2% Vitamin C 16% Calcium 1% Iron 3% Cobalamin 0% Magnesium 7% *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs