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Deliciously tangy and one of the most highly prized natural foods in South Asia, the tamarind – the melodic name of which comes from the Persian "tamar-I-hind," meaning "date of India" – is gaining recognition and appreciation throughout the world. Said to be native to Africa, this exotic fruit grows on exceptionally tall trees of the fabaceae family, such as peas, beans, and other legumes, mostly in the warmer, dryer areas of Asia, Mexico, and India. Tamarind trees produce an abundance of long, curved, brown pods filled with small brown seeds, surrounded by a sticky pulp that dehydrates naturally to a sticky paste. The pods look a bit like huge, brown, overly mature green beans. After harvest, tamarinds are sometimes shelled in preparation for export. From there, they're often pressed into balls and layered with sugary water or syrup; sometimes they're salted. Processed tamarind products can be found in supermarkets, but remember that additives can alter the nutritional profile. It’s better to purchase tamarind when it's fresh and still in the pod. Refrigeration is the best way to preserve the freshness for up to several months.
Cumin is an herb that many associate with Mexican and Spanish foods, but it is also widely used in Middle Eastern and Indian cooking. It has a very distinct flavor, and in the US is most often used in packaged taco seasonings. Cumin’s flavor makes it a favorite for many, but it’s health supporting properties are impressive too. It is considered a good source of Iron, Manganese, and other vitamins and minerals. Some research shows that it may stimulate the production of pancreatic enzymes and help digestion.
Long pepper, also known as the Indian long pepper, is a herb that prominently features in Ayurvedic medicine, also popularly used as a spice and in seasoning mixes. The botanical name for this herb is Piper longum, and it is known to contain a chemical known as piperine, which helps fight parasites and other infectious agents. The many health benefits of long pepper: Long pepper forms an important part of our ancient Indian medicine-Ayurveda, and is thought to hold good therapeutic properties. Research has specified the use of this herb for 3 major health conditions described below- Diabetes: Diabetes is the leading cause of concern for individuals around the world. Thankfully, long pepper has been found to reduce blood glucose levels in diabetic patients and prevent other complications associated with the disorder. Liver ailments: Due to our dependency on processed foods, our internal organs, including the liver, tend to become weak, and more and more people are now suffering from liver ailments. Long pepper, known to possess liver-protective functions, may help the body manage liver toxicity, and may also prevent jaundice. Bacterial infections: In a developing country like India, where lack of sanitation and cleanliness forms an important reason for many bacterial infections, long pepper could be beneficial as a simple home remedy. It is thought that the root and the fruit may possess anti-amoebic activity. Apart from these specific health benefits, long pepper is also believed to help patients suffering from the following health problems- - Stroke - Fever - Stomach ache - Asthma
Botanical Name: Piper nigrum Plant Family: Piperaceae Country of Origin: India Plant Part: White Peppercorns Growth Method: Wild Harvest Extraction Method: Steam Distillation Color: Clear Consistency: Thin Strength of Aroma: Medium Pepper is a perennial vine of the Piperaceae family indigenous to the Malbar coast of India. It is now cultivated in most tropical parts of the world. Pepper bears clusters of small flowers and small spherical fruits that turn red when they ripen. The berry-like fruits eventually become the peppercorns, and each one bears a single seed. The hot spice of White Pepper is made from its berries. It is the fully mature fruits from which the soft, fleshy outer layers had been ground off before drying. The berries of the pepper plant are called peppercorns and these plants are native to southern Asia. This plant was the main spice the European explorers were looking for when they discovered the New World. It still accounts for one fourth of the spice trade in the world. Did you know that white and black pepper come from the same plant? The white variety is allowed to fully ripen on the vine, as opposed to the black peppercorns, which is why it costs a bit more. The skins are peeled off and the inside of the peppercorn is white. White peppercorns have an earthy flavor whereas black peppercorns simply give heat to a dish. The white ones are popular in Mexican, Indian, and Asian dishes, perhaps because a lot of these recipes are spicy and earthy already and the white pepper complements the overall flavor of the dish. If you want to use white pepper, it is best to buy whole peppercorns because the flavor is longer lasting. Peppercorns start to lose their potency when you grind them, which is why freshly ground pepper is usually recommended.
White pepper (Piper nigrum) is a flowering vine in the family Piperaceae. Black and white peppercorns are both the fruit of the pepper plant, but they are processed differently. Black peppercorns are picked when almost ripe and sun-dried, turning the outer layer black. White pepper is prepared by having the outer layer removed before or after drying, leaving only the inner seed. Peppercorns are widely believed to the most commonly used culinary spice in the world. It has been used throughout history in herbal medicine and to preserve food. White pepper may aid in digestion. White pepper can assist in energy production and antioxidant defense. White pepper may improve dental health. White pepper may help skin conditions. White pepper may help with weight loss. White pepper is helpful for improving bone health.
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