Premium Quality Fox Nuts (Makhana) 4+, 5+, 6+ Suta
Varieties Lightly Roasted & Nutrient-Rich
Discover the natural crunch and nutrition of Premium Fox Nuts (Makhana) handpicked from the heart of Bihar, the land of the finest makhana cultivation. Our makhanas are carefully sorted and graded into premium sizes (4+, 5+, and 6+ suta) to meet your needs, whether for daily snacking or festive gifting.
Indulge in guilt-free snacking with Fox Nut People Makhana, a wholesome, crunchy treat made from the finest quality lotus seeds. Sourced directly from the traditional ponds of Bihar and roasted to perfection, our makhana offers the perfect balance of health and taste.
Product Features:
- 100% Natural & Vegan: No additives, preservatives, or artificial flavors. Just pure, natural fox nuts.
- Light & Crunchy: Roasted without oil for a light texture and delightful crunch.
- Rich in Nutrients: A powerhouse of protein, calcium, magnesium, and antioxidants.
- Gluten-Free & Low-Calorie: Ideal for fitness-conscious individuals and those with dietary restrictions.
- Versatile Snack: Perfect for tea-time, travel, post-workout, or even as a healthy alternative to popcorn.
Health Benefits:
- Supports heart health
- Promotes digestion
- Aids in weight management
- Helps regulate blood sugar levels
Packaging:- Hygienically packed in resealable, eco-friendly pouches to maintain freshness and crunch.
Variants Available:-Plain Roasted, Himalayan Salt, Peri Peri, Mint Masala, Cheese, and more.
Rediscover the joy of snacking the healthy way with (Fox Nut People Makhana) where tradition meets taste.
Makhana, also known as fox nuts or lotus seeds, is a healthy and popular snack widely used in India and abroad. Sourced from Bihar, India, our makhana is handpicked, roasted, and packed under hygienic conditions.
Grades Available:
Lava (Premium) -Large, round, and clean
Standard (Regular) - Medium-size, value-for-money
Color: Natural white with a crisp texture
Size: 12mm-16mm (Lava), 10mm-12mm (Standard)
Uses: Healthy snacking, cooking, and sweet dishes
Packaging: 100g / 250g / 500g / 1kg /10kg in vacuum-sealed or stand-up pouches (custom branding available)
Premium Roasted Makhana, also known as fox nuts or lotus seeds. Naturally sourced and minimally processed, makhana is a low-fat, high-fiber superfood packed with plant-based protein and essential minerals like magnesium, calcium, potassium, and iron. With zero cholesterol and just 0.1g of fat per 100g, it's a heart-healthy, guilt-free snack choice for all age groups.
Perfect for weight management, digestion, and energy, makhana makes a great gluten-free, vegan-friendly snack. Whether roasted with spices or eaten plain, it's a delicious and nutritious way to curb your cravings anytime, anywhere.
globally acclaimed superfood that's as nourishing as it is delicious. Known for its impressive health benefits, makhana is especially valued for its high calcium content offering 60 mg of calcium per 100g. This makes it a powerful in supporting bone strength, joint health, and overall skeletal wellness, especially for growing children, aging adults, and anyone with an active lifestyle.
Naturally low in fat and cholesterol-free, makhana also delivers plant-based protein, magnesium, and dietary fiber, making it a well-rounded snack for modern, health-conscious consumers. Enjoyed for centuries in traditional wellness systems and now recognized worldwide, makhana is the perfect fusion of heritage and nutrition.
Key Benefits:
Rich in protein & fiber
Low in calories and fat
Supports digestion & heart health
Naturally gluten-free and vegan
Ideal for snacking or adding to recipes
Why Makhana?
Rich in Calcium , supports strong bones and teeth
Globally Recognized Superfood trusted across cultures
Low in Calories, High in Fiber ideal for healthy snacking
Cholesterol-Free & Heart-Friendly
Vegan, Gluten-Free, and Natural
Makhana Nutritional Value (Per 100g)
| Nutrient | Amount per 100g |
| Energy | 347 kcal
| Protein | 9.7 g
| Fat | 0.1 g
| Carbohydrates | 76.9 g
| Dietary Fiber | 14.5 g
| Calcium | 60 mg
| Magnesium | 94 mg
| Potassium | 500 mg
| Sodium | 5 mg
| Cholesterol | 0 mg
| Iron | 1.4 mg
We are a reliable exporter of Foxnuts (Makhana/ Popped Water Lily
Seeds/ Lotus Seeds) as well as roasted flavored Foxnuts like Peri Peri, Mint,
Simply Salted, Tangy Tomato, Cream & onion, Carmel, BBQ, and many more.
Our enterprise is regarded as a dependable Dehydrated Fox Nuts(Makhana) supplier and exporter in India and abroad. We make sure that the Fox Nuts(Makhana) that we grant are delivered in excellently packaged food-grade material, so that their first-class is retained forever. Clients can avail one-of-a-kind types of Fox Nuts(Makhana) from us at very real-looking prices.
Fox Nuts (Makhana), also known as Lotus Seeds, are a healthy, nutritious, and natural snack widely consumed across Asia, particularly in India. Our Premium Fox Nuts are handpicked from the finest farms, ensuring a high-quality, crunchy, and wholesome snack experience. This low-calorie, high-protein superfood is the perfect addition to a balanced diet, making it ideal for health-conscious individuals and those looking for an alternative to conventional snacks.
India is one of the largest and the best quality Fox Nut (Makhana) producing countries in the world. And within India, Bihar is the top Makhana producing state. It is a part of Indian vegetarian cuisine for a long time. The nutritional value of Makhana is attributed its high fibre content, low glycemic index and phytochemical constituents. It is low in calories. Its fibre content acts as an absorbent. Because of this property, it is commonly used for treating diarrhea. 100 grams Makhana (fox nuts) contains 350 calories from which 308 calories come from carbohydrates and 39 calories from protein content. It has an insignificant amount of fats and no trans-fat. Moreover, it is high in potassium and provides a little amount of calcium.
Health Benefits of Makhana
Maintains Kidney Health. Makhana ensure kidney health by controlling the blood flow and regulating urination.
Healthy Heart.
Detoxifies Liver.
Good For Diabetic Patients.
Make Bones Strong.
Weight Loss.
Hormonal Balance.
Fox nuts have a natural compound, kaempferol that reduces inflammation in the body. Inflammation is responsible for most modern diseases like diabetes, arthritis, rheumatism. Also, fox nuts have antibacterial properties. Apart from magnesium, potassium, and sodium, foxnuts also contain a high amount of calcium.
