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Senna Plant Benefits For Health: As stated above, senna possesses medicinal value which can provide various health benefits given below. 1. Senna For Constipation: Being a laxative, senna is effective in relieving constipation. It has been approved by the US FDA as a non prescription drug to treat constipation. Senna stimulates the muscles of the colon to push fecal matter through more quickly. Senna leaf acts on the intestinal walls to cause contractions that lead to bowel movements. It softens stool by enabling the colon to absorb water. It can effectively cure even the most severe cases of constipation. The glycosides in it help transport electrolytes, causing bowel movements within 6 to 12 hours of its intake. Senna can be bought as an over the counter (OTC) medication for adults and children above 2 years of age.   2. Great Colon Cleanser: Senna has been regarded as a â??cleansing herbâ?? due to its laxative effects. Senna leaf is used in traditional Chinese medicine to clear away the heat accumulated in the large intestine, helping the body get rid of the stagnant food accumulated in the stomach. Today, it is widely used in cleansing the colon before colonoscopy and other types of colon surgery. 3. Treatment of Hemorrhoids: Senna has been found to be effective in the treatment of anal lacerations and hemorrhoids as it helps reduce swelling and facilitates quick healing. Moreover, since it promotes soft stools, it helps cause easy defecation in pathological conditions like anal fissure. This is due to the fact that after oral ingestion, the compounds in senna get absorbed into the intestinal tract, resulting in the separation of non-sugar parts in the colon. These non-sugar components increase the peristaltic movements by irritating and stimulating the intestinal tract. In this way, it speeds up the passage of stools through the intestinal tract. 4. Treatment of Intestinal Worms: The laxative properties of senna have been found to be useful in the treatment of worms in the stomach and colon.   Senna Medicinal Plant: Nutritional Value: The nutritional value of this herb has been explained in the table below. As evident from the table, it is devoid of calories and fat but a rich source of vitamin B

SENNA PODS Senna has been used as a traditional medicine by ancient cultures all over the world for millennia. Senna is an Arabian name and 9th century writings describe how it was used extensively by Arabian physicians. According to a rare Egyptian medical papyrus, dating to the 16th century BCE, Senna was prescribed by the physicians for their distinguished patients. In North America, native tribes used the seeds (pods) as a mucilaginous medicine for sore throat. The Cherokees used the bruised root, moistened with water, for dressing sores. They also used it in a tea to cure fevers with black spots and paralysis as symptoms. Senna Pods Uses: Taking senna by mouth is effective for short-term treatment of constipation. Senna is an FDA-approved nonprescription drug for adults and children ages 2 years and older. However, in children ages 3-15 years, mineral oil and a medication called lactulose might be more effective than taking senna. Senna also appears to be effective for treating constipation when used in combination with psyllium or docusate sodium. In elderly people, senna plus psyllium is more effective than lactulose for treating ongoing constipation. Senna plus docusate sodium is effective for treating constipation in the elderly and in people who have undergone anorectal surgery. Taking senna appears to be as effective as lactulose, psyllium, and docusate for relieving constipation in people taking opioids or loperamide. Senna Benefits Constipation The most famous use of this herb is as a laxative and a purgative. It is now known that the laxative effects of Senna are due to anthraquinone glycosides known as sennosides. These compounds stimulate intestinal contractions that lead to the rapid expulsion of waste matter. Senna may also be able to soften the stool by assisting the large intestine to absorb more water and adding bulk to faeces. This allows for bowel movements that are quick and smooth as waste passes through the large intestine. Colon Cleanse Senna is often used to clear the bowel before diagnostic tests such as colonoscopies. Cleansing the colon is believed to improve nutrient uptake and support overall colon health. Anti-Parasitic:Senna also works as an effective vermifuge to destroy parasites and expel worms from the intestinal tract. It works best when combined with other anthelmintic herbs (used in the treatment of roundworm), such as ginger or fennel. These herbs increase regularity and reduce the chance of bowel cramps due to Sennaâ??s strong action. Digestive Health In the case of indigestion, Senna contains natural enzymes that help to restore gastric juice secretions in the stomach.  Senna, if used in the proper dosage for certain periods of time, has shown potential in reducing irritability in the intestines by improving overall digestion. Senna also contains the anti-inflammatory compound resveratrol which can help to soothe inflammation in the gastrointestinal tract. Skin Health

Salvia essential oil ( or sage essential oil) is great for relieving grief and quickening the senses, while stimulating the lymphatic system and helping with female problems, such as sterility and menopausal problems and on the skin it not only helps healing but also to reduce pore size. Oil properties Salvia oil has a sharp, herbal smell, and is watery in viscosity. Origin of salvia oil It is an evergreen perennial herb that can grow up to about 60cm ( 2 feet) high with a woody base, soft grey-green oval leaves and a mass of blue or violet flowers. The Chinese believed that it cured sterility, while the romans believed it cured just about everything.

Although pine oil can cause allergic reactions, it is very useful to relieve mental, physical, while having a cleansing and clearing effect on a room. Even though it can be used in cystitis, hepatitis and prostate problems, as well as to improve circulation and to relieve rheumatism, gout, sciatica and arthritis, it should be done so with care due to the sensitizing nature of this oil. Oil properties Pine oil has a fresh forest smell, is pale yellow in color and watery in viscosity.

Natural pine water is obtained by the steam distillation of the needles, twigs and cones of pine tree. Here are some of the medicinal uses of the pine plant and pine water: Skin care: the most widely known use of pine essential water is in treating skin problems. Dermatologists often prescribe the water in treating the following conditions: psoriasis, itching, eczema, scabies, sores, and fleas; Cosmetics: pine essential water has a distinctive essence and gives a sweet aroma to the cosmetics it is used in. Pine plant water is widely used as massage water and in perfumes and other scents.

The health benefits of Lavandin Essential Oil can be attributed to its properties as an antidepressant, antiseptic, analgesic, cicatrisant, expectorant, nervine, and vulnerary substance. The Lavandin, plant from which this essential oil is obtained, is not a natural plant in the true sense because it was born as a result of the hybridization of two plants with the scientific names Lavandula Angustifolia and Lavandula Latifolia. That is why Lavandin is scientifically known as Lavandula Hybrida and Lavandula Hortensis. The aroma and medicinal properties of Lavandin are quite similar to those of Lavender, but they are more intense and sharp since it is a hybrid. The main components of this oil are Lavandulol, Linalool, Linalyl Acetate, Camphor, Cineole, Caryophyllene, Camphene, Dipentene, Limonene, Ocimene, and Terpinene. Lavandin oil boosts self-esteem, confidence, hope, and mental strength, while efficiently fighting depression. This can be very helpful to drive away depression for those who are suffering from depression due to a failure in their career or personal relationships, insecurity, loneliness, stagnation, someoneâ??s death, or for any other reason. This also relieves anxiety. As an antidepressant, it can be systematically administered to patients with acute depression who are undergoing rehabilitation

Frozen cassava leaves = Saka Saka, Pondu, Manioc, Yuca