Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm . It has various applications. Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk
Benefits of Spirulina capsule
Spirulina Is Extremely High in Many Nutrients.
Powerful Antioxidant and Anti-
Inflammatory Properties.
Can Lower Bad LDL and Triglyceride Levels.
Protects Bad LDL Cholesterol From Oxidation
May Have Anti-Cancer Properties.
Benefits of Spirulina capsule
May Reduce Blood Pressure.
Improves Symptoms of Allergic Rhinitis.
May Be Effective Against Anemia.
May Improve Muscle Strength and Endurance.
May Aid Blood Sugar Control
Nutritional value of Spirulina capsule
Energy 1,213 kJ (290 kcal)
Fat: 7.72 g
Saturated: 2.65 g
Monounsaturated: 0.675 g
Polyunsaturated: 2.08 g
Vitamins Quantity
Vitamin E: 5 mg
Vitamin K: 25.5 g
Minerals Quantity
Iron: 28.5 mg
Other constituents Quantity
phytosterols: 118 mg
