Supplier: Fresh vegetable like bitter gourd, eggplants
As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body. Dosage: It's advisable to start with small quantities (around 30-50 ml) of fresh bitter gourd juice daily, gradually increasing the intake to gauge individual tolerance. Side Effects: Excessive consumption of bitter gourd juice may lead to stomach upset, diarrhea, or hypoglycemia (low blood sugar levels)
Bittergourd
Fresh bitter gourd, also known as bitter melon or Momordica charantia, is a unique and distinctive vegetable that is known for its bitter taste. Despite its bitterness, it is widely used in various culinary traditions, particularly in Asian cuisines. Bitter gourd is often used in stir-fries, curries, soups, and stews. Cooking can help reduce the bitterness and make it more palatable. It is a good source of vitamins, particularly vitamin C and vitamin K, as well as dietary fiber. Bitter gourd is also rich in various phytonutrients and antioxidants.
Supplier: Fresh vegetable like mint leaves, bitter gourd and eggplant
Indian fresh vegetables like Okra, Eggplant, Bitter Gourd, Bottle Gourd, Potatoes, Onions, Green Chillies, Red Chillies, Garlic
PRODUCT - Fresh Bitter Gourd A GRADE QUALITY ORIGIN - INDIA (TAMILNADU) PACKING - CUSTOMIZED MODE OF TRANSPORT - BY AIR
All Available Fresh Vegetables from India.
Characterisitic Description Plant Vigrous vine with tall growth habit First Harvest 50-55 days Colour Gloosy green vegetable Shape Long vegetable have noo continue spines Weight 170-180 gram Length 20-25 gram Width 4-5 cm Salient features: A. Good Vegetable quality and high yield B. Suitable for Summer C. Deep tubercles on vegetable surface D. Very good heat set
