Avocado
An avocado is a bright green fruit with a large pit and dark leathery skin. Theyâ??re also known as alligator pears or butter fruit. Avocados are a favorite of the produce section. Theyâ??re the go-to ingredient for guacamole dips.
Kenya produces some of the world's most nutritious fruits in the world, including Avocados that not only have great health benefits but also taste wonderful. Our avocado contains a wide range of nutrients and has various health benefits, such as, improving digestion, preventing bone loss, supporting heart health, and more. Our Avocado being organically produced, makes the previous statement truer than most.
Origin Dominican Republic
Ethiopian Hass Avocado Price: Negotiable Origin: Ethiopia Minimum amount: 3000KG Inspection: All Ethiopian Inspectors and quality control Pallet Air cargo Payment method: 100% Advance payment
Hass Avocado
-Size: Medium to large, typically 10 to 20 cm (4 to 8 inches) in length. -Weight: Each fruit weighs between 200 to 500 grams on average. -Shape: Pear-shaped or oval. -Color: Skin is dark green when ripe, with a smooth or slightly rough texture. -Flesh Color: Bright yellow to deep green, depending on ripeness. -Seed: One large central seed
Avocado
Avocados are a type of fruit native to Central America. They're a tasty addition to any meal and also offer a plethora of health benefits. Avocados are rich in healthy fats, fibre, and vitamin C, making them a great choice for those who prioritize their health.
FRESH AVOCADO This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with relatively few calories. They are sodium and cholesterol free and they contain the same good fats as nuts and olive oil. In fact, Avocados from Peru are even a great first food for babies! And since creamy, delicious avocados are so satisfying to eat, they'll fill you up but they won't slow you down. Nutrition Avocados are listed as the #1 cleanest fruit on the Environmental Working Group's (EWG) 2018 'Clean 15' list. The list is a consumer-friendly guide to fruits and vegetables that contain the least amount of pesticides. Of the avocados tested by the EWG, less than 1% tested positive for pesticides and only one type of pesticide was found, earning avocados the first place ranking! Nutrition Facts : Avocado Amount Per 100 Grams Calories 160 % Daily value* Total Fat 15g 23% Saturated fat 2.1g 10% Polysaturated fat 1.8g Monosaturated fat 10g Trans fat 0.1g Cholestrol 0mg 0% Sodium 7mg 0% Potassium 485mg 13% Total Carbohydrate 9g 3% Dietary fibre 7 g 28% Protein 2g 4% Vitamin A 2% Vitamin C 16% Calcium 1% Iron 3% Cobalamin 0% Magnesium 7%
