Original Idukki Fresh Harvest Cardamom of Size mm & Above graded by Machine with the Lowest Possible Drop Rate and Hand cleaned by Women and Sorted by Hand.
Supplier From
San Pedro Laguna,
Calabarzon,
Philippines
Cardamom, sometimes Cardamon or Cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family thailand
Nutrition Facts
Cardamom
Amount Per 100 grams
Calories 311
% Daily Value*
Total Fat 7 g 10%
Saturated fat 0,7 g 3%
Polyunsaturated fat 0,4 g
Monounsaturated fat 0,9 g
Cholesterol 0 mg 0%
Sodium 18 mg 0%
Potassium 1 119 mg 31%
Total Carbohydrate 68 g 22%
Dietary fiber 28 g 112%
Protein 11 g 22%
Vitamin A 0% Vitamin C 35%
Calcium 38% Iron 77%
Vitamin D 0% Vitamin B-6 10%
Vitamin B-12 0% Magnesium 57%
Cardamom is cultivated for its fruit in Southern and Western India
We have 3 grades of Cardamom available as follows
6mm 7mm Mini bold
7mm 8mm Bold
8mm and above Extra bold