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Cardamom, sometimes Cardamon or Cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family thailand Nutrition Facts Cardamom Amount Per 100 grams Calories 311 % Daily Value* Total Fat 7 g 10% Saturated fat 0,7 g 3% Polyunsaturated fat 0,4 g Monounsaturated fat 0,9 g Cholesterol 0 mg 0% Sodium 18 mg 0% Potassium 1 119 mg 31% Total Carbohydrate 68 g 22% Dietary fiber 28 g 112% Protein 11 g 22% Vitamin A 0% Vitamin C 35% Calcium 38% Iron 77% Vitamin D 0% Vitamin B-6 10% Vitamin B-12 0% Magnesium 57% Cardamom is cultivated for its fruit in Southern and Western India We have 3 grades of Cardamom available as follows 6mm 7mm Mini bold 7mm 8mm Bold 8mm and above Extra bold
Cardamom is one of the world’s very ancient spices. It is native to the East originating in the forests of the Western Ghats in southern India, where it grows wild. Today it also grows in Sri Lanka, Guatemala, Indo China and Tanzania. The ancient Egyptians chewed cardamom seeds as a tooth cleaner; the Greeks and Romans used it as a perfume. Vikings came upon cardamom about one thousand years ago, in Constantinople, and introduced it into Scandinavia, where it remains popular to this day. Cardamom is an expensive spice, second only to saffron. It is often adulterated and there are many inferior substitutes from cardamom-related plants, such as Siam cardamom, Nepal cardamom, winged Java cardamom, and bastard cardamom. However, it is only Elettaria cardamomum which is the true cardamom. Indian cardamom is known in two main varieties: Malabar cardamom and Mysore cardamom.
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Natural Green cardamom | Green cardamom | Cardamom | Green Cardamom 7-8 MM, 8 MM, 8.5 Extra Bold| Green cardamom Bold | Natural Green Cardamom| Intense Green cardamom|Green cardamom
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Ceylon cinnamon has been hailed as the "true cinnamon" or the "real cinnamon" that possesses outstanding health benefits especially for the diabetics and those challenged by obesity and high cholesterol issues. Unfortunately this cinnamon which is native to Sri Lanka and sourced from the plant Cinnamomum Zeylanicum A highly valued culinary and medicinal spice. Price can be up to 10 times more than the Cassia/Chinese cinnamon. Contains a small, negligible amount of coumarin, a naturally occurring blood-thinning substance. Recommended for regular use, e.g. for correcting blood sugar level. Thin and paper-like textured bark that forms multiple layers when rolled up. Tan brown in colour.
Green Cardamom of Indian Origin Size 6 to 7 mm 7 to 8 mm 8 mm +
Black Cardamom of Indian Origin Grade A Grade B Grade C Regular
