Type : Seeds
Style : Raw
Certification : FSSAI
Application : Agriculture
Cultivation Type : Natural
Shelf Life ; 1year
Feature : Gluten Free
Form : Seeds
Packaging Type : PP Bags
Packaging Size : 10kg, 1kg, 25kg, 50kg
Country of Origin : India
Preferred Buyer From
Fiber in chia seeds is mainly soluble fiber and mucilage, the substance responsible for the gluey texture of moistened chia seeds. These fibers may help to lower LDL cholesterol and slow down digestion, which can prevent blood sugar spikes after eating a meal and promote a feeling of fullness.
Chia seeds are tiny, oval-shaped seeds that come from the Salvia Hispanica plant, which is native to Mexico and Guatemala. These seeds are packed with nutrients, including fiber, protein, healthy fats (especially omega-3 fatty acids), vitamins, and minerals. When soaked in liquid, they expand and form a gel-like texture, making them popular for smoothies, puddings, and as an egg substitute in vegan recipes. Chia seeds are often praised for their health benefits, such as promoting digestive health, supporting heart health, and providing a steady source of energy due to their high fiber content. They're also versatile and can be sprinkled on salads, added to baked goods, or mixed into yogurt.
Product Description
Chia seeds are relatively denser in nutrients compared to other foods.
Chia seeds have around 140 calories per two tablespoons, along with a healthy dose of omega-3 fatty acids, fiber, and protein.
Chia seeds also contain all nine essential amino acids, which are the muscle-building protein building blocks our bodies need but don't produce naturally we have to get them through our food.
Chia seeds don't need to be ground before eating to get the nutritional benefits eating them whole will have the same effect, and how you like to eat them is just a matter of personal preference.
Chia seeds have a long shelf life, and will keep for several years when stored in a cool, dry place.
