Cordyceps Sinensis ( Caterpillar fungus)
Senna Plant Benefits For Health: As stated above, senna possesses medicinal value which can provide various health benefits given below. 1. Senna For Constipation: Being a laxative, senna is effective in relieving constipation. It has been approved by the US FDA as a non prescription drug to treat constipation. Senna stimulates the muscles of the colon to push fecal matter through more quickly. Senna leaf acts on the intestinal walls to cause contractions that lead to bowel movements. It softens stool by enabling the colon to absorb water. It can effectively cure even the most severe cases of constipation. The glycosides in it help transport electrolytes, causing bowel movements within 6 to 12 hours of its intake. Senna can be bought as an over the counter (OTC) medication for adults and children above 2 years of age.  2. Great Colon Cleanser: Senna has been regarded as a â??cleansing herbâ?? due to its laxative effects. Senna leaf is used in traditional Chinese medicine to clear away the heat accumulated in the large intestine, helping the body get rid of the stagnant food accumulated in the stomach. Today, it is widely used in cleansing the colon before colonoscopy and other types of colon surgery. 3. Treatment of Hemorrhoids: Senna has been found to be effective in the treatment of anal lacerations and hemorrhoids as it helps reduce swelling and facilitates quick healing. Moreover, since it promotes soft stools, it helps cause easy defecation in pathological conditions like anal fissure. This is due to the fact that after oral ingestion, the compounds in senna get absorbed into the intestinal tract, resulting in the separation of non-sugar parts in the colon. These non-sugar components increase the peristaltic movements by irritating and stimulating the intestinal tract. In this way, it speeds up the passage of stools through the intestinal tract. 4. Treatment of Intestinal Worms: The laxative properties of senna have been found to be useful in the treatment of worms in the stomach and colon.  Senna Medicinal Plant: Nutritional Value: The nutritional value of this herb has been explained in the table below. As evident from the table, it is devoid of calories and fat but a rich source of vitamin B
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Chinese Cabbage : Chinese cabbage is rich in nutrients, in addition to sugar, fat, protein, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, is still rich in vitamins, vitamin C, vitamin B2 content than apple, pear Respectively, 5 times higher, 4 times; trace elements zinc higher than meat, and can inhibit the absorption of nitrite amine molybdenum Which vitamin C, can increase the body's resistance to infection, for scurvy, gum bleeding, a variety of acute and chronic infectious diseases prevention and treatment. Cabbage contains cellulose, can enhance gastrointestinal motility, reduce the retention time of feces in the body to help digestion and excretion, thereby reducing the burden of liver and kidney to prevent the occurrence of a variety of stomach problems.
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Nutmeg Myristica fragrans Fam: Myristicaceae The nutmeg tree is a large evergreen native to the Moluccas (the Spice Islands) and is now cultivated in the West Indies. It produces two spices — mace and nutmeg. Nutmeg is the seed kernel inside the fruit and mace is the lacy covering (aril) on the kernel. The Arabs were the exclusive importers of the spice to Europe up until 1512, when Vasco de Gama reached the Moloccas and claimed the islands for Portugal. To preserve their new monopoly, the Portuguese (and from 1602, the Dutch) restricted the trees to the islands of Banda and Amboina. The Dutch were especially cautious, since the part of the fruit used as a spice is also the seed, so that anyone with the spice could propagate it. To protect against this, the Dutch bathed the seeds in lime, which would prevent them from growing. This plan was thwarted however, by fruit pigeons who carried the fruit to other islands, before it was harvested, scattering the seeds. The Dutch sent out search and destroy crews to control the spread and when there was an abundant harvest, they even burned nutmeg to keep its supply under control. Despite these precautions, the French, led by Pierre Poivre (Peter Piper) smuggled nutmeg seeds and clove seedlings to start a plantation on the island of Mauritius, off the east coast of Africa, near Madagascar. In 1796 the British took over the Moloccas and spread the cultivation to other East Indian islands and then to the Caribbean. Nutmeg was so successful in Grenada it now calls itself the Nutmeg Island, designing its flag in the green, yellow and red colours of nutmeg and including a graphic image of nutmeg in one corner. Spice Description The nutmeg seed is encased in a mottled yellow, edible fruit, the approximate size and shape of a small peach. The fruit splits in half to reveal a net-like, bright red covering over the seed. This is the aril which is collected, dried and sold as mace. Under the aril is a dark shiny nut-like pit, and inside that is the oval shaped seed which is the nutmeg. Nutmegs are usually sold without the mace or hard shell. They are oval, about 25 mm (1 in) in length, lightly wrinkled and dark brown on the outside, lighter brown on the inside. Nutmeg is sold whole or ground, and is labeled as ‘East Indian’ or ‘West Indian’ indicating its source. Whole nutmeg may be coated with lime to protect against insects and fungus, though this practice is giving way to other forms of fumigation. Bouquet:sweet, aromatic and nutty Flavour : Nutty , warm and slightly sweet Hotness Scale: 1
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Lotus Roots : 1. Heat and cool blood: Lotus root born with cold, with heat and cooling effect, can be used to treat hot disease; lotus root sweet and more liquid, fever thirst, Nvxue, hemoptysis, blood is particularly useful. 2. Laxative diarrhea, spleen appetizer: Lotus lotus contains mucin and dietary fiber, with the human body, the cholesterol and triglycerides in the human body, so that it is discharged from the feces, thereby reducing the absorption of lipids. Lotus root exudes a unique fragrance, but also contains tannins, there is a certain spleen diarrhea effect, can increase appetite, promote digestion, open stomach health, beneficial to poor appetite, loss of appetite were restored to health. 3. Yi Xue Sheng muscle: Lotus nutrient value is very high, rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, there are obvious tonic blood, enhance the role of human immunity. Therefore, Chinese medicine called it: "the main fill in the spirit of God. 4. Hemostasis stasis: Lotus root contains a lot of tannic acid, a contraction of blood vessels, can be used to stop bleeding. Lotus can also cooling blood, blood, Chinese medicine that hemostasis without leaving stasis, is the disease of hyperthermia diet to share.
