Fruit is a natural gift for people with many benefits for the body. In addition to providing vitamins, high in fiber and minerals, tropical fruits in particular also contain phytochemicals - an antioxidant that can fight many kinds of incurable diseases like cancer, heart disease and stroke. Dried fruits are great products that are not only delicious but also nutritious, helping people consume more fruit. Dried fruits still contain adequate vitamins, fiber, antioxidants, but due to lack of moisture, nutrients are more concentrated.
When incorporating dried fruits and Nuts into your diet, it is essential to choose unsweetened versions to minimize added sugars' impact and monitor portion sizes to avoid excessive calorie intake. Dried fruits are a convenient and nutritious snack option, offering concentrated nutrition and a longer shelf life compared to fresh fruit. Apricots, Pistachio, Raisins, Hazelnut, Prunes, Figs, Apples, Strawberry, jujube, Peach
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Cashew Nuts, Almond Nuts, Betel Nuts, Hazel Nuts, Sesame Seeds in stock. Macadamias have long shelf life, versatility and tremendous health benefits, which make them highly sought after. They are enjoyed in variant ways with the most popular being an exciting gourmet snack. It can be enjoyed as roasted and salted table nuts, honey coated or chocolate covered nuts. Macadamia nut chips are blended into breads, cookies, biscuits, pastries, ice-cream, bakery toppings etc
Green Moong Lentils are a highprotein pulse that is dried and then soaked and cooked before eating Lentils vary in size and are sold in many forms with or without the skins whole or split Canada is now the worlds largest exporter of lentils to the global marketplace selling to over 100 countries each year The most commonly grown lentils are the large green Laird and the red lentil