Grapes are high in several important nutrients.
One cup (151 grams) of red or green grapes contains the following nutrients (1):
Calories: 104
Carbs: 27.3 grams
Protein: 1.1 grams
Fat: 0.2 grams
Fiber: 1.4 grams
Vitamin C: 27% of the Reference Daily Intake (RDI)
Vitamin K: 28% of the RDI
Thiamine: 7% of the RDI
Riboflavin: 6% of the RDI
Vitamin B6: 6% of the RDI
Potassium: 8% of the RDI
Copper: 10% of the RDI
Manganese: 5% of the RDI
One cup (151 grams) of grapes provides more than a quarter of the RDI for vitamin K, a fat-soluble vitamin vital for blood clotting and healthy bones
They are also a good source of vitamin C, an essential nutrient and powerful antioxidant necessary for connective tissue health
Berry Color: Light Green
Berry shape: Conical
Average caliber: 18 - 20 mm
Presence of seeds: No
Brix degrees: 18
Observations: Very sweet neutral flavor, with crunchy pulp and thick skin
Grapes are a type of fruit that grow in clusters of 15 to 300, and can be crimson, black, dark blue, yellow, green, orange, and pink. â??Whiteâ?? grapes are actually green in color, and are evolutionarily derived from the purple grape.
We are suppliers of best quality Mango Kent from Peru
Packing is done in secured box of 4 kilos for Sea shipments
For Air shipments packing is done in 6 kgs boxes
Mango, (Mangifera indica), member of the cashew family (Anacardiaceae) and one of the most important and widely cultivated fruits of the tropical world. The mango tree is considered indigenous to southern Asia, especially Myanmar and Assam state of India, and numerous cultivars have been developed.