Olive oil is rich in monounsaturated oleic acid. This fatty acid is believed to have many beneficial effects and is a healthy choice for cooking. Extra virgin olive oil is loaded with antioxidants, some of which have powerful biological effects.Olive oil contains nutrients that fight inflammation. These include oleic acid as well as the antioxidant oleocanthal.Extra virgin olive oil has numerous benefits for heart health. It lowers blood pressure, protects bad LDL cholesterol particles from oxidation and improves the function of blood vessels.
Soybean Oil" is a vegetable oil that's extracted from the seeds of the soybean plant. Between 2018 and 2019, around 62 million tons (56 million metric tons) of soybean oil were produced around the globe, making it one of the most common cooking oils available. Physical Characteristics Physical State : Liquid Appearance : Light Yellow, Clear and Brilliant Taste : Bland Odor : Bland Color: 5 - 13.5 Yellow / 0.6 - 2.0 Red Quality Standards Free Fatty Acid %: 0.05 - 0.1% Peroxide Value meq/kg: 0.5 - 1.0 meq/kg Refractive Index @ 40oC: 1.4666 - 1.47 Iodine Value (Wijs): 123 - 139 Moisture %: 0.05 - 0.1% Cold Test: 5.5 hrs OSI @ 110oC: 5.5 - 6.0 hrs Saponification Value: 191 - 192 Specific Gravity @ 25oC: 0.915 - 0.925 Smoke Point: 460 - 465oF Flash Point: 650 - 655oF Fire Point: 690 - 695oF Fatty Acid Properties Typical Fatty Acid Profile (major acids) Type Name C14:0 Myristic 0.1% C16:0 Palmitic 8.0 - 14.0 % C16:1 Palmitoleic 0.0 - 0.2% C17:0 Heptadecanoic 0.0 - 0.1% C17:1 9-Heptadecenoic 0.0 - 0.1% C18:0 Stearic 3.0 - 5.0 % C18:1 Oleic 20.0 - 32.0 % C18:2 Linoleic 47.0 - 57.0% C18:3 Linolenic 5.8 - 8.2 % C20:0 Arachidic 0.1 - 0.5% C20:1 Eicosenoic 0.2 - 0.3% C22:0 Behenic 0.2% C24:0 Lignoceric 0.0 - 0.1%
Soybean Oil" is a vegetable oil that's extracted from the seeds of the soybean plant. Between 2018 and 2019, around 62 million tons (56 million metric tons) of soybean oil were produced around the globe, making it one of the most common cooking oils available. Physical Characteristics Physical State : Liquid Appearance : Light Yellow, Clear and Brilliant Taste : Bland Odor : Bland Color: 5 - 13.5 Yellow / 0.6 - 2.0 Red Quality Standards Free Fatty Acid %: 0.05 - 0.1% Peroxide Value meq/kg: 0.5 - 1.0 meq/kg Refractive Index @ 40oC: 1.4666 - 1.47 Iodine Value (Wijs): 123 - 139 Moisture %: 0.05 - 0.1% Cold Test: 5.5 hrs OSI @ 110oC: 5.5 - 6.0 hrs Saponification Value: 191 - 192 Specific Gravity @ 25oC: 0.915 - 0.925 Smoke Point: 460 - 465oF Flash Point: 650 - 655oF Fire Point: 690 - 695oF Fatty Acid Properties Typical Fatty Acid Profile (major acids) Type Name C14:0 Myristic 0.1% C16:0 Palmitic 8.0 - 14.0 % C16:1 Palmitoleic 0.0 - 0.2% C17:0 Heptadecanoic 0.0 - 0.1% C17:1 9-Heptadecenoic 0.0 - 0.1% C18:0 Stearic 3.0 - 5.0 % C18:1 Oleic 20.0 - 32.0 % C18:2 Linoleic 47.0 - 57.0% C18:3 Linolenic 5.8 - 8.2 % C20:0 Arachidic 0.1 - 0.5% C20:1 Eicosenoic 0.2 - 0.3% C22:0 Behenic 0.2% C24:0 Lignoceric 0.0 - 0.1%