Mango is a fruit original from the South region of Asia. Because it was exposed to many crossings, grafts and climate changes, nowadays we can find it in many varieties, like manga-espada, manga-rosa, manga-ouro, manga-bourbon, manga-coração-de-boi, manga-carioquinha and manga-famÃlia. NUTRITIONAL PROPERTIES It contains a high level of carbohydrates, beta-carotene (provitamin A), vitamin C, vitamins from the B Complex, iron, phosphorus, calcium, potassium, magnesium and zinc
