Cinnamon : Cinnamon (Dalchini) is a herb traditionally used by many ancient cultures. It is indicated for a variety of ailments including gastrointestinal problems, urinary infections, relieving symptoms of colds and flu and has remarkable anti-fungal and anti-bacterial properties. Some studies have shown that Cinnamon helps people with diabetes metabolise sugar better. Help In : - Curing cold - Checking nausea - Stimulating digestion - Preventing nervous tension Use For : - Making toothpaste and scents - Flavoring rice, meat, curries and deserts - Flavoring soft drinks and food processing