Ginger : As the name (Ginger Root) suggests the part we use is the brown root system running underground between sprouts. This root when peeled contains a fibrous, juicy core that can be grated, chopped, minced, or ground. Health Benefits of Ginger : - Fights Cancer - Protects Against Alzheimer’s Disease - Digestion - Helps with Irritable Bowel Syndrome - Relieves Gas - Relieves Heartburn - Weight Loss - Aids Weight Loss - Suppresses Appetite - Helps Manage Blood Sugar Levels - Relieves Tired Muscles - Boosts Nutrient Absorption - Helps with Morning Sickness