Cinnamon

What Is :
Cinnamon is spice that made from the inner bark of cinnamomum zeylanicum tree. This spice have distinct smell and flavor due to their oily part called cinnamaldehyde that contain good effect for human body.

In daily life there are two main varieties of cinnamon that know, first is ceyla cinnamon (Real cinnamon) and cassia cinnamon (fake cinnamon). As we see from their alias, their both have different beneficial and content.

Benefit :
Contain Anti-oxidant for body’s free radical
Contain Anti-inflammatory properties to help body fight infection and repair tissue damage
Help lowering heart disease risk by lowering total cholesterol level, LDL cholesterol and triglycerides, while HDL cholesterol remains stable.
Improve sensitivity of insulin hormone
Lowers blood sugars level and anti-dabetic
Inhibit neurodegenerative disease
Inhibit Cancer
Fight bacterial and fungal infections
May help fight HIV virus


Uses :
Hair mask
Foot solution (feet soaking)
Massage or bath
Home décor
Nausea relief
Ant reppelant
Food ingredient