Twist & shaper Twist & shape multi-directional stepper with power cords gives you two powerful and effective workout routines in one compact machine. First, a fun, fast burning cardion workout plus a super effective toning and resistance workout. Twin & shape's unique low impact motion not only moves up and down, but it also twist from side to side, targeting multiple muscles from different angles. You'll have fun and stay motivated as you go through a full-body aerobic workout, toning and sculpting your hips, buttocks, and thighs while burning off those unwanted pounds. An easy to use training computer keeps track of calories, total number of strides, and workout time. The twist and shape is so compact, it easily stores into a closet or under the bed and comes fully assembled. Features: fat-burning cardiovascular workout routines resistance workout helps tone and sculpt your body unique low-impact motion moves vertically and horizontally for great muscle impact computer monitor tracks calories burned, number of strides, and overall workout time compact and stores easily in a closet or under a bed . 56x26x52.5cm 14.3/12.8kgs