Because of these minerals himalayan pink salt can: Create an electrolyte balance Increases hydration Regulate water content both inside and outside of cells Balance ph (alkaline/acidity) and help to reduce acid reflux Prevent muscle cramping Aid in proper metabolism functioning Strengthen bones Lower blood pressure Help the intestines absorb nutrients Prevent goiters Improve circulation Dissolve and eliminate sediment to remove toxins It is even said to support libido, reduce the signs of aging, and detoxify the body from heavy metals.