Specification: We offer golden, black & brown raisins which are the original candy—nature’s candy. They are one of the most nutritious dried fruits in the world. Raisins are cholesterol-free, low in sodium and totally fat-free. They provide many necessary vitamins and minerals, including iron, potassium, calcium and certain B vitamins. Raisins are a good source of fiber and rich in antioxidants. Raisins are 70% pure fructose (a natural form of sugar) which is easily digested for quick energy. Though raisins are a dried fruit they are very sweet tasting and have a wrinkly texture. They are a great snack for kids rather than candy.