Easy to use, store, and take along — all natural. Air dried dried_pumpkin_flakes. Can be used in cooked applications. Offers highest food safety. Good source of fiber and protein. No sulfites. GMO free. Gluten free. Common uses: Like many of our air dried vegetables, dried pumpkin is often added to soups, chillies, stews, casseroles, salads, salsa, herb mixes, and dips. Packaging: Bagged selections are in resealable poly bags. Bulk box orders use sealed plastic bag inside sturdy cardboard box.