Benefits of honey amla: Amla is rich in vitamin c. Amla purifies blood. Amla prevents cancer. Amla lowers blood pressure. Amla makes weight loss. Amla for healthy eyes. Amla is a stress reliever. Amla reduces cholesterol Amla is medicine against cough and cold. Amla makes fair and glowing skin. Amla controls high blood sugar Amla keeps diabetes in control.