Paneer doda, also known as Indian Rennet or Withania coagulans, is a shrub that has many health benefits:
Blood sugar
Paneer doda is said to promote healthy blood sugar levels and help manage type 2 diabetes. It can lower blood sugar, improve glucose utilization, and promote carbohydrate metabolism.
Blood purification
The antioxidants in paneer doda are said to purify the blood and fight harmful free radicals.
Wound healing
A paste made from paneer doda can be applied to external wounds to help speed up the healing process.
Respiratory disorders
Regular consumption of paneer doda is said to improve the symptoms of asthma and sudden onset of asthma attacks.