Premium Ajwa date (Also known as Kurmaajwa or ajwa khajoor) is known as one of the most premium and luxurious types of dates.
It grows exclusively in Madinah in the Kingdom of Saudi Arabia. Ajwa datesâ?? characters range from a dark brown
to a dark black color with white wrinkles. Ajwa dates are dry fruit and soft.
Nowadays, Ajwa dates are classified according to their size and weight of the fruit, a good Ajwa date has curly,
black and good texture. Also, there is premium ajwa seed powder which has several uses.
ajwa dates benefits
By speaking about Ajwa benefits or I can sayâ??miracles of ajwa datesâ??, they contain high amount of nutrients,
vitamins and rich in healthy fibers compared to other types of dates and that is why al ajwa dates price is kind
of more expensive than other types of dates, â??Ajwa dates 1kg price is different from place to anotherâ??.
Not to mention that Ajwa dates are good for the bone, heart, teeth, pregnant women and people with diabetes.
Furthermore, Ajwa powder is used to lower cholesterol and protect the body from cardiovascular disease.
Eating organic Ajwa dates can improve digestive health and boost the immune system.
Typical Nutritional facts of Premium Ajwa date per 100 grams
Nutrition Value
Calories 120 kCal
Total Carbs 30 g
Fiber 3 g
Sugar 22 g
Magnesium 16 mg
Zinc 0.2 mg
Protein 1 g
Calcium 10 mg
Iron 0.5 mg
Sodium â??
Phosphorus 20 mg
Copper 0.1 mg
Vitamin C â??
Niacin 1 mg
Vitamin B6 0.1 mg
Fat â??
Potassium 295 mg