India is known for producing highquality ivy gourd and we are committed to providing you with fresh tender and flavorful ivy gourd that meets your expectations and satisfies the demands of your customers We ensure a reliable supply of ivy gourd that can be utilized in various culinary preparations adding a delightful touch to your product offerings Ivy gourd also known as tendli kundru or tindora is a unique vegetable that is exported from India It is highly valued for its tender texture mild flavor and versatility in various culinary preparations When describing ivy gourd for exporting from India you can emphasize its quality appearance taste nutritional value shelf life and potential uses Heres an expanded description Appearance Ivy gourd has a slender elongated shape with a ridged surface The vegetable is typically green in color with a glossy and smooth texture Ivy gourd pods are small usually around 2 to 4 inches in length Quality and Sourcing We prioritize the quality of our ivy gourd throughout the sourcing and exporting process Our ivy gourd is sourced from trusted farmers and plantations that follow strict agricultural practices We ensure that our ivy gourd is of superior quality free from damage or blemishes and meets the highest standards of freshness Taste and Texture Ivy gourd has a mild slightly tangy flavor with a hint of sweetness When cooked it retains its crunchiness and develops a tender texture The seeds inside the ivy gourd pods are small and soft Preparation and Culinary Uses Ivy gourd is a versatile vegetable used in various cuisines It can be prepared in several ways including stirfrying sauting boiling and even pickling Ivy gourd is commonly used in curries stirfries vegetable medleys and side dishes It pairs well with spices herbs and other vegetables adding a unique flavor and texture to dishes Nutritional Value Ivy gourd is known for its nutritional benefits It is low in calories and a good source of dietary fiber vitamins such as vitamin C vitamin A minerals such as potassium calcium and antioxidants Ivy gourd also contains beneficial compounds like flavonoids and phenolic compounds Shelf Life and Storage Ivy gourd has a relatively short shelf life and should be consumed fresh for the best quality It is recommended to store ivy gourd in a cool dry place or refrigerate it to maintain its freshness Proper storage helps preserve its flavor and texture