Beaten rice also called flattened rice is primarily rice which is flattened light and dry Beaten rice is a lowcost wholesome food with good nutritional value The Beaten Rice exporter in India exports a large quantity of the product every year Due to the growing popularity of Beaten Rice all over the world the Beaten Rice export from India has been increasing over the years The Indian Beaten Rice exporter exports premium quality products abroad The Beaten Rice export includes the export of various varieties of Teff GLOBAL MARKET DEMAND Beaten rice also called Chira is made from paddy It is popular in various parts of India People of all age groups and from different regions love Beaten Rice recipes and therefore it is a mass consumption item This is therefore a great opportunity for the Beaten Rice exporter in India to expand his business and enter the international market Due to the great quality of the product Beaten Rice import from India has been rising over the years SPECIFICATION Product Name Beaten Rice Origin India INGREDIENTS Nutrients Calories 100 kcal Total Carbohydrate 20 g Dietary Fiber 2 g Vitamins Vitamin C Vitamin B1 Protein 3 g Fats 1g USES amp BENEFITS USES  Beaten Rice can be consumed in different ways like soaking raw in water fried with curd or milk or after cooking the soaked one Beaten Rice can be cooked on short notice and is thus a convenient food item  Beaten Rice is also used in making snacks and mixtures It is a famous food item especially in roadside eateries in dhabas Hostels and such other places  Beaten Rice is good for diabetics As it is rich in fiber it promotes a slow and steady release of sugar into the bloodstream  Beaten Rice consists of 769 of carbohydrates and about 23 of fats The healthy carbs are good for the body and provide the energy to the body to carry out its functions