Welcome To SM&BK Group of Export Since 2006, We are supplier and Export of Grain And Pluses to World wide. Grain Grains are the edible seeds of plants in the cereal family. There are many types of grains, but the most common ones are wheat, barley, oats, quinoa, rye, and rice. Grains are a good source of fiber, vitamins, and minerals and the largest source of food and nutrition in the world. If incorporated properly, they can be an essential and easy-to-cook part of a healthy diet. Common Types of Grains to Eat There are many different types of grains, but some of the most common types of grains are wheat, barley, oats, millet, rye, and rice. Exporter County -India