Jaggery is a type of unrefined, whole cane sugar that is popular in many parts of the world. It is made by boiling down the juice of sugar cane until it crystallizes, resulting in a rich, caramel-like flavor.

In addition to its sweet taste, jaggery is also known for its numerous health benefits. It is rich in antioxidants and minerals, including iron, calcium, and magnesium. It has been traditionally used to aid digestion, boost immunity, and even improve skin health.

Whether you're using it as a natural sweetener in your favorite recipes or simply enjoying a small piece as a guilt-free treat, jaggery is a delicious and nourishing choice.