Mainly Ceylon Cinnamon is categorized into 4 major grades, They are Alba, Continental(C4, C5, C5 special), Mexican(M5,M4) and Hamburg(H). This is based on the diameter of the cinnamon sticks(quills). Ceylon Cinnamon (Cinnamomum Zeylanicum) is named as true cinnamon and real cinnamon due to its outstanding health benefits. Ceylon Cinnamon is a natural herb for preventing many health diseases. It is a herb to reduce high blood pressure helps to normalize insulin levels in the body and Ceylon Cinnamon contains enzymes that fight cancer. It is better for making Cinnamon stick tea, coffee and different healthy recipes for your family. Explore the taste of the World's Best Pure Cinnamon Powder from Sri Lanka.