The organically cultivated Amaranth Millet from the Himalayan region of India is considered to be rich in fibre and protein, as well as many important micronutrients. It is called Rajgira/Ramdana/Chaulai in the local language and is also known as the best alternative Quinoa. Amaranth is a nutritious, gluten-free grain that is a suitable dietary addition for those with celiac disease or gluten sensitivity. With ample fibres and other nutrients, it is good food for bone health and losing weight.
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