The passionflower fruit is an oval or round berry, between 4 and 10 cm in diameter, fibrous and juicy, covered with a thick, waxy, delicate and inedible rind. The pulp has a lot of little seeds. The color presents great differences between varieties; the most frequent in the countries of origin is yellow, but, due to its superior visual appeal, the red, intense orange or purple fruit is usually exported to European and North American markets. Benefits for your health: This fruit is a good source of provitamin A, vitamin C, and minerals like potassium, phosphorus, and magnesium. Vitamin A is essential for the skin, hair, mucous membranes, bones, vision and the immune system. Vitamin C favors the absorption of iron and is essential in the formation of bones, red blood cells, collagen and teeth.