Dragon fruit (also known as pitaya or pitahaya) is a vibrant and exotic fruit from the cactus family. Beneath the colorful rind is a succulent bright white or red fruit that contains small edible black seeds. Its subtle sweetness and slightly acidic flavor are similar to that of a melon or kiwi. Different varieties of dragon fruit will have pink, red, or yellow skin with green-tipped scales. Look for shiny, even-colored skin. Benefits for your health: High content of antioxidants, calcium, vitamins B and C, iron, protein and fiber; Dragon fruit is as healthy as it is delicious. Like other superfoods, dragon fruit can: - Prevention of cancer-causing free radicals - Improve digestion - Promotes memory and sight. - Strengthen bones and teeth - Lower levels of bad cholesterol