As wheat is Consumed whole over the world but Still Some peoples Restrict its consumes Due to its Properties. For those people Here is the Black Wheat. Black Wheat are wealthy in Anthocyanins have higher dietary filaments and at any rate 15% less sugars than regular wheat. Anthocyanins are kind of anti-oxidants naturally occurring plant pigments which are generally found in berries, grapes, raisins, etc. Anthocyanins are kind of antioxidants and fighting free radicals, it may offer anti-inflammatory, anti-viral, and anti-cancer benefits.