Anaar Dana Our Dried pomegranate arils are grown in own farm and dried naturally with no added sugars or oils. They pack a surprisingly sweet and flavorful punch with a definite crunch. Dried pomegranate arils are Rich in antioxidants and fiber and hence a delicious and healthy addition to your daily diet. Dried pomegranate arils are a healthy yet sweet treat that is bursting with flavor. At first bite the dried pomegranate may seem crunchy and bland but as the sweet juices are released, you will be pleasantly surprised. Like all our dried products these are still raw and dried without any sugars or oils. Dried pomegranate arils can be added to both savory and dessert style foods and add a unique and tantalizing flavor to any dish. Dried pomegranate arils naturally contain unsaturated oils, sugar and carbohydrates but there is also a great deal of fiber and some protein in these seeds as well. Another added health benefit of pomegranate arils is that they are an excellent source of fiber which is known to keep your appetite satisfied longer and help in preventing over eating. This in turn helps with weight loss. Dried pomegranate arils are a good source of these essential vitamins: C, K, and B5. Preliminary studies show that pomegranate seeds may help inhibit breast cancer, prostate cancer, colon cancer and leukemia. Pomegranate arils are extremely rich in antioxidants, tannins, quercetin, and anthocyanin. A study in the American Journal of Clinical Nutrition found that the antioxidants in pomegranates reduce the oxidation of LDL (bad) cholesterol.