The natural process of parboiling helps in retaining the rich vitamins and minerals of the Gold Saphire Basmati Rice grains. KNAM FOODS basmati rice undergoes the procedure of altering the texture ensuring firmer and separate grains upon cooking the rice. The rice is healthy and highly nutritious, low in sodium and saturated fat, Gold Saphire basmati rice offers for all the necessary nutrients that are used by body for energy.