One such expensive and exclusive ingredient that grows wild on the foothills of Himalayas is the Guchchi mushroom. Varieties: Morchella Esculenta & Conica (With and without tails) BENEFITS: The morel contains high amounts of potassium, vitamins and copper which all contribute to a healthy heart. Some of these benefactors contribute to help protect the body and Morels are known to contain one of the highest amounts of Vitamin D among all edible mushrooms.
