ORGANIC COCONUT MILK Earths Finest Organic Coconut Milk, Coconut Milk Light & Coconut Cream is extracted from the finest Coconuts, which have been handpicked from organically certified plantations in tropical Sri Lanka. What is Organic Coconut Milk? Coconut milk is often considered a miracle liquid since coconut milk possesses qualities to build up the bodys immune defenses and prevent disease. Our Creamy Organic Coconut Milk, Coconut Milk Light and Coconut Cream retain the excellent flavour and goodness of fresh coconut milk extraction. Rich in Fiber Vitamins C, E, B1, B3, B5 Minerals including Iron, Selenium, Calcium and Magnesium The Benefits of Coconut Milk In addition to providing nutrients and its fresh taste, contains a beneficial fat called Lauric Acid which is a medium-chain fatty acid (MCFA) thats easily absorbed and used by the body for energy. The fatty acids in Coconut are primarily saturated fats which helps to lose weight. Moreover this full-fat Organic Coconut Milk contains all of its natural fatty acids, while Organic Coconut Milk Light is mixed with Coconut Water to reduce the fat content, which creates a thinner, lower-calorie milk. As Organic Coconut Milk is completely free from dairy, lactose, soy, nuts or grains it is a good option for anyone allergic to dairy and nut or grain-based milks and it is vegan and good for plant-based eaters.