A Spice obtained from the inner bark of Cinnamomum trees and is used in both sweet and savoury food. Ceylon Cinnamon Also Known as 'True' Cinnamon is the Purest and Original Cinnamon. Ceylon cinnamon is the True cinnamon and it offers numerous health benefits to those who Consume it. But the most important difference between Ceylon & Cassia is that Cassia has high levels of coumarin, which is toxic to the liver. Ceylon Cinnamon is consumed for its medicinal properties; which includes its ability to reduce Cholesterol and Control Blood Sugar.
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