Name: Arugula seeds Name in general: watercress Arugula Botanical name: Eruca sativa Family: Brassicaceae Arugula or (Eruca sativa) has many names such as rucola, rucoli, rugula, colewort, and roquette and rocket salad. Origin: Egypt Purity: Sortex 98% min Germination: 80% min. Certificate: ISTA HS Code: 12099100 Arugula seeds for planting need rich humus soil with PH of 6 to 6.8, but there is no problem with other conditions, whereas moist soil will help slow down bolting. Arugula seeds Health benefits: 1- New studies have found that Arugula seeds decrease the risk of heart disease, obesity, and overall mortality. 2- Eruca sativa also increases energy, while promoting a healthy complexion, while promoting a healthy complexion, 3- Cancer: Previous studies backed up to 30 years found that consuming a high amount of cruciferous vegetables can decrease the risk of having cancer, especially lung and colon cancer.