Yellow gram like other lentils and pulses is a good source of protein and dietary fibre. It is low in fat and rich in B complex vitamins, calcium and potassium. It is free from heaviness and flatulence, which are associated with other pulses. Cooked yellow gram is an easily digestible food for invalid and sick persons. Product origin : India. Key Specifications/Special Features : Port of Loading: Chennai, India Port of Discharge: To Any Port as per requirements Shipment Terms: FOB/CIF Mode of Payment: 70% TT, LC Delivery to Port of Discharge: 15-20 days from the date of receipt of Confirmed Payment Instrument (L/C documents or Advance payment) Minimum order Qty: 1- 2 MT
Green Gram Split Yellow/Moong Dal
Moong (Green gram) Moong dal is a good source of plant-based protein, making it an important component of vegetarian and vegan diets. Protein is essential for muscle repair, growth, and overall body function. Moong dal is high in carbohydrates, providing a good source of energy. The carbohydrates in moong dal are mainly in the form of starch, which is slowly digested, leading to a gradual release of glucose into the bloodstream and helping maintain stable blood sugar levels. Moong dal is rich in dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, preventing constipation, and reducing the risk of digestive disorders such as diverticulosis and hemorrhoids. Moong (Green gram) advantages Weight Management Digestive Health Nutrient Density High in Dietary Fiber green gram 12 Moong (Green gram) usage Khichdi and Dal Sprouts Curries and Stews Pancakes and Crepes Fritters and Pakoras Rice and Pulao Moong dal contains antioxidants such as flavonoids, phenolic compounds, and vitamin C. These antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders. Moong dal is low in fat and contains negligible amounts of saturated fat. This makes it a healthy choice for those watching their fat intake or trying to maintain a healthy weight. Product type : Legumes Packging Type : Standerd pack, pp bag, as per requirement Packging Size : 250gm, 500gm, 1kg, 2kg, 5kg, 25kg Country of Origin : india
Unpolished Native Variety Delicious More Nutritious Soaks Quickly Cooks Quickly Chemical Free Packing Unpolished dals are more nutritious than polished dals Native varieties of dal are more flavorful and nutritious than hybrid varieties because they are naturally resistant to pests and require fewer or no pesticides or fertilisers to grow There is no preservativechemical coating on Ecobuddy Dals which makes it handy to soak and cook And so please use it within 60 days from the date of packing or refrigerate Furthermore Bengal gramme seeds are small and stupid and have a harsh coat Chickpeas as a rich source of nutrients minerals and fiber may also provide a variety of scientific advantages for example enhancing processing assisting the weight gain board and decreasing the risk of a few ailments Furthermore chickpeas are high in protein and make an excellent meat substitute for veggie lovers and vegetarians who watch their calories
Price : INR 95.00 / Kilogram Business Type : Manufacturer, Exporter, Supplier Product Details Certification : FSSAI Application : Cooking Cultivation Type : Natural Shelf Life ; 1year Feature : Easy To Cook, Healthy To Eat Packaging Type : Gunny Bag, Plastic Packet Country of Origin : India Preferred Buyer From Location : All Countries Except India
Price :INR 90.00 / Kilogram Business Type : Manufacturer, Exporter, Supplier Product Details Certification : FSSAI Application : Cooking Cultivation Type : Natural Shelf Life : 1 year Color : Green Feature : Easy To Cook, Healthy To Eat Packaging Type : Gunny Bag, Plastic Packet Country of Origin : India Preferred Buyer From Location : All Countries Except India
Price : INR 95.00 / Kilogram Business Type : Manufacturer, Exporter, Supplier Product Details Certification : FSSAI Application : Cooking Cultivation Type : Natural Shelf Life ; 1 year Packaging Type : Jute Bag, Plastic Packet Country of Origin ; India Preferred Buyer From Location : All Countries Except India
Price : INR 80.00 / Kilogram Business Type : Manufacturer, Exporter, Supplier Product Details Certification : FSSAI Application : Cooking Cultivation Type : Natural Shelf Life : 1 year Color : Black Packaging Type : Gunny Bag, Plastic Packet Packaging Size : 10kg, 1kg, 50kg Country of Origin : India Preferred Buyer From Location : All Countries Except India
Black gram
Black Gram
Roasted gram is the grams without skin or the peal chana has been an integral part of longterm dose this is the thing that makes the horse a horse and a man a wrestler it is said that during the war soldiers were sent to the front by giving gram and jaggery speaking in scientific language grams contain enough quantities of protein fibre vitamins iron and calcium in gram roasted chana is highly beneficial to make an active body this chana is treated to make a good respiratory system maintain weight management and lower the chances of heart dieses this chana is easy to consume anytime but more effective before sleeping at mid night by drinking with hot glass of milk roasted chana is also improving the metabolism level and make healthy muscles it is a less calorie snack which is suitable to prevent cancer improve bran functions and other protect form other infections they are naturally fatfree saturated fatfree and sodiumfree roasted gram helps lower your risk of heart disease and may reduce your risk of colon cancer they help to keep blood sugar low as the carbohydrate present in them takes longer time to digest and hence it has a low gi which makes them a suitable snack for diabetics Product Name Roasted Gram Quality Roasted Grams Roasted Grams With Skin Roasted Grams Without Skin Roasted Grams Split Texture Soft Feature Healthy To Eat Highly Hygienic Place of Origin India Drying Process Sun Dry Color Yellow
Roasted Gram Specifications: PROPERTIES VALUES & LIMITS Product Name: Roasted Gram Quality: Roasted Grams / Roasted Grams With Skin / Roasted Grams Without Skin / Roasted Grams Split Texture: Soft Feature: Healthy To Eat, Highly Hygienic Drying Process: Sun Dry Color: Yellow Packaging Details: TYPES OF BAGS QUANTITY Box Pack 1x10 Kg Each Cartoon Box - As Per Customer Requirement Container Capacity: TYPE OF CONTAINER QUANTITY 20' FT Container 12-13 Metric Tons 40' FT Container 26-27 Metric Tons Roasted Gram Benefits and Uses: It's rich in nutrients and easy to add to your diet, but its merits donot stop there. Roasted Gram widely used as a natural and cost-effective fuel source. Roasted Gram Controls Blood Sugar Levels. Roasted Gram Rich source of protein. Roasted Gram Packed with essential Minerals and Vitamins. Roasted Gram Improves Digestive Health. Roasted Gram is a very versatile grain. It is best eaten in its whole grain form to get the most nutrition. It can be prepared similar to rice.
Roasted Gram, Also Known As Roasted Chickpeas Or Chana, Is A Popular Snack In Many Cultures, Especially In India. With Its Crunchy Texture And Rich Flavor, Itâ??s Becoming Increasingly Popular Among Health-Conscious Consumers, At Rudra International, We Take Pride In Offering Roasted Gram (With Skin & Without Skin) Sourced. Quality: Roasted Grams / Roasted Grams With Skin / Roasted Grams Without Skin / Roasted Grams Split Texture: Soft Feature: Healthy To Eat, Highly Hygienic Place of Origin: India Drying Process: Sun Dry Color: Yellow Packaging- 1 x 10 Kg Each Cartoon Box, 25kg PP Bags Or As Per Customer Requirements. Each 20" Feet Fcl Can Accommodate Up To 13 MTS Of Our Premium Roasted Gram, Ensuring Ample Supply For Your Needs. Nutritional Benefits Of Roasted Gram High In Protein: A Great Source Of Plant-Based Protein, Making It A Filling Snack. Rich In Fiber: Aids Digestion And Helps Maintain A Healthy Weight. Vitamins And Minerals: Contains Essential Nutrients Like Iron, Magnesium, And Folate. Low In Calories: A Healthy Snack Option Compared To Chips And Other Processed Foods. Ways To Enjoy Roasted Gram 1. As A Snack: Simply Enjoy Them On Their Own, Seasoned With A Pinch Of Salt Or Spices. 2. In Salads: Add A Crunchy Texture To Salads By Tossing In Some Roasted Gram. 3. Trail Mix: Mix With Nuts And Dried Fruits For A Healthy Trail Mix. 4. In Curries: Use Ground Roasted Gram As A Thickening Agent In Curries And Soups. 5. As A Topping: Sprinkle Over Yogurt Or Smoothie Bowls For Added Crunch. Flavor Variations Spicy: Toss With Chili Powder, Cumin, And A Squeeze Of Lime For A Zesty Kick. Sweet: Coat With Honey Or Jaggery For A Sweet Treat. Herbed: Mix With Dried Herbs Like Oregano Or Rosemary For A Savory Flavor. Storage Tips Store In An Airtight Container To Keep Them Fresh And Crunchy. Moisture Absorption.
Roasted Gram Without Skin refers to chickpeas (gram) that have been dry-roasted and have had their outer skins removed. Roasted Gram Without Skin is made by dry-roasting chickpeas until they become crunchy. After roasting, the outer skins are typically removed, resulting in a smoother texture. The removal of skins gives Roasted Gram Without Skin a smoother and more uniform texture compared to roasted chickpeas with skins.