Peanut : Nutritional value - eanut fruit contains protein, fat, carbohydrate, vitamin A, vitamin B6, vitamin E, vitamin K, and minerals such as calcium, phosphorus, iron and other nutrients, containing eight kinds of human amino acids and unsaturated fatty acids, , Choline, carotene, crude fiber and other substances. [4-5] fat content of 44% -45%, protein content of 24-36%, sugar content of about 20%. Rich in vitamin B2, PP, A, D, E, calcium and iron. And contains thiamine, riboflavin, niacin and other vitamins. Promote the development of human brain cells, enhance the role of memory.
Chestnut : Chestnut produces higher energy, is a nut type, contains the starch is very high. According to the investigation of dry chestnut carbohydrates reached 77%, fresh chestnuts have 40%, is the potato 2.4 times; chestnut which is 4% to 5% protein content, although not as peanut, walnut, but also than cooked The rice is taller. Fresh chestnuts contain vitamin C than the recognized vitamin C rich tomatoes to more, it is more than ten times the apple! Chestnut contains a wide range of minerals, potassium, magnesium, iron, zinc, manganese and other content than apples, pears and other common fruit is much higher, especially potassium-containing, than the so-called potassium-rich apple is also 4 times higher The chestnut not only contains a lot of starch, but also rich in protein, fat, B vitamins and other nutrients, heat is also high, chestnut vitamin B1.B2 rich in content, vitamin B2 content of at least 4 times the rice 100 grams also contains 24 mg of vitamin C, which is food can not match. Every 100 grams of protein containing 5.7 grams, 2 grams of fat, carbohydrates 40 to 45 grams, 25 grams of starch. Health chestnut vitamin content can be as high as 40 to 60 mg, cooked chestnut vitamin content of about 25 mg. Chestnut also contains calcium, phosphorus, iron, potassium and other inorganic salts and carotene, B vitamins and other ingredients.
Parboiled Rice 5% Broken As opposed to the most consumed rice variety, i.e. the white rice, which is processed by removing the hull, the parboiled variety retains the hull, and is hydrated and steamed during its processing. This lets the grains retain the nutrition provided by the bran layer. This steaming process causes the vitamins and mineral to migrate from the bran to the rice kernel. Carbohydrates Parboiled rice has almost double the fiber content than the most consumed white rice. A single cup of parboiled rice is a source of 41 grams of total carbohydrates, which is about a third of our daily carbohydrate requirement. This same amount of parboiled rice satiates 4-6% of our daily fiber need. Moreover, the carbohydrates in this variety do not cause a surge in the blood sugar level due to their low glycemic score of 38, which is more than twice as low as that of white rice. B Vitamins The parboiled variety is a rich source of B vitamins, niacin and thiamine. When combined, these vitamins digest the sugar and help convert the carbohydrate into energy. Minerals A cup of parboiled rice provides around 3% of our daily requirement of calcium, magnesium, iron and potassium. Your body also gets about 5-7% of your daily zinc requirement. These help your body in forming the protein structure and regulate DNA. It also saves your immune system from getting impaired. Terms: FOB USD 455 / mt
Product Description Steam hang Iron: is applicable to any quality clothing, curtains, blankets and plush toys, sofa,for kitchen descaling and disinfection.Because of the easy installation and operation, the normally cumbersome steps of ironing is omitted.It particularly suitable for clothing stores, average household, hotel and hotel use. Ironed under the natural state of suspension,with dual function that clothes its own gravity and high temperature steam (temperature at 98 degrees) to avoid the direct damage to the fabric, and can fast,and easily ironing the clothes, keep the clothes brightness and in shape Steam hang Iron- Operation is simple, turn on the switch, adjust the temperature which you need.It never burn the clothes,when you ironing you need to spray on the clothing folds, and support the use of creases clip brush, dust brush, ironing plate ï¼?with the "pull" and "pressure" and "spray" to flat the clothes,to make the clothes smoothly ,without mites bacteria and dust.
M. oleifera is a fast-growing, deciduous tree that can reach a height of 10 -12 m (32- 40 ft) and trunk diameter of 45 cm (1.5 ft). The bark has a whitish-grey colour and is surrounded by thick cork. Young shoots have purplish or greenish-white, hairy bark. The tree has an open crown of drooping, fragile branches and the leaves build up a feathery foliage of tripinnate leaves. The flowers are fragrant and hermaphroditic, surrounded by five unequal, thinly veined, yellowish-white petals. The flowers are about 1.0 - 1.5 cm (1/2) long and 2.0 cm (3/4) broad. They grow on slender, hairy stalks in spreading or drooping flower clusters which have a length of 10 -25 cm. Flowering begins within the first six months after planting. In seasonally cool regions, flowering only occurs once a year between April and June. In more constant seasonal temperatures and with constant rainfall, flowering can happen twice or even all year-round. The fruit is a hanging, three-sided brown capsule of 20 - 45 cm size which holds dark brown, globular seeds with a diameter around 1 cm. The seeds have three whitish papery wings and are dispersed by wind and water. In cultivation, it is often cut back annually to 1 - 2 m (3 - 6 ft) and allowed to regrow so the pods and leaves remain within arm' s reach.
M. oleifera is a fast-growing, deciduous tree that can reach a height of 10 - 12 m (32 - 40 ft) and trunk diameter of 45 cm (1.5 ft). The bark has a whitish-grey colour and is surrounded by thick cork. Young shoots have purplish or greenish-white, hairy bark. The tree has an open crown of drooping, fragile branches and the leaves build up a feathery foliage of tripinnate leaves. The flowers are fragrant and hermaphroditic, surrounded by five unequal, thinly veined, yellowish-white petals. The flowers are about 1.0 - 1.5 cm (1/2) long and 2.0 cm (3/4) broad. They grow on slender, hairy stalks in spreading or drooping flower clusters which have a length of 10 - 25 cm. Flowering begins within the first six months after planting. In seasonally cool regions, flowering only occurs once a year between April and June. In more constant seasonal temperatures and with constant rainfall, flowering can happen twice or even all year-round. The fruit is a hanging, three-sided brown capsule of 20â??45 cm size which holds dark brown, globular seeds with a diameter around 1 cm. The seeds have three whitish papery wings and are dispersed by wind and water. In cultivation, it is often cut back annually to 1 - 2 m (3 - 6 ft) and allowed to regrow so the pods and leaves remain within arm's reach.
M. oleifera is a fast-growing, deciduous tree that can reach a height of 10 - 12 m (32 - 40 ft) and trunk diameter of 45 cm (1.5 ft). The bark has a whitish-grey colour and is surrounded by thick cork. Young shoots have purplish or greenish-white, hairy bark. The tree has an open crown of drooping, fragile branches and the leaves build up a feathery foliage of tripinnate leaves. The flowers are fragrant and hermaphroditic, surrounded by five unequal, thinly veined, yellowish-white petals. The flowers are about 1.0 - .5 cm (1/2) long and 2.0 cm (3/4 ) broad. They grow on slender, hairy stalks in spreading or drooping flower clusters which have a length of 10 - 25 cm. Flowering begins within the first six months after planting. In seasonally cool regions, flowering only occurs once a year between April and June. In more constant seasonal temperatures and with constant rainfall, flowering can happen twice or even all year-round. The fruit is a hanging, three-sided brown capsule of 20â??45 cm size which holds dark brown, globular seeds with a diameter around 1 cm. The seeds have three whitish papery wings and are dispersed by wind and water. In cultivation, it is often cut back annually to 1 - 2 m (3 - 6 ft) and allowed to regrow so the pods and leaves remain within arm's reach.
Molokhia Egypt / Molokhia Dried Leaves / Dried Molokhia / Dry Mallow Leaves / Egyptian Molokhia / Mloukhia Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Egypt / Molokhia Dried Leaves / Dried Molokhia / Dry Mallow Leaves / Egyptian Molokhia Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Egypt / Molokhia Dried Leaves / Dried Molokhia / Dry Mallow Leaves / Egyptian Molokhia Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Egypt / Molokhia Dried Leaves / Dried Molokhia / Dry Mallow Leaves Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Egypt / Molokhia Dried Leaves / Dried Molokhia Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Egypt / Molokhia Dried Leaves Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Egypt / Molokhia Dried Leaves Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Dried Leaves Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Leaves Common names: Dry Mallow l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 07129000 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Dry Molokhia Leaves Molokhia Egypt / Molokhia Dried Leaves / Dried Molokhia / Dry Mallow Leaves / Egyptian Molokhia / Mloukhia Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Packing: 5 kg / 400 grams / 200 grams. Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Egypt / Molokhia Dried Leaves / Dried Molokhia / Dry Mallow Leaves / Egyptian Molokhia / Mloukhia / Corchorus Olitorius Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 0712900030 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
Molokhia Leaves Common names: Dry Mallow l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 07129000 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg. Health Benefits of Egyptian Dried Molokhia Leaves: Organize Blood Pressure Mullokhiyya is able to lower blood pressure levels, and the blood vessels and arteries will be relaxed thanks to the high potassium content in molokhia as the potassium is a vasodilator. This increases the flow of blood and oxygenation levels which then lowers the strain on the cardiovascular system. Increases Circulation Molokhiyya also includes High levels of iron, which is the principle in producing red blood cells preventing anemia, and boosting energy levels. Heart Health Molokhia contains high fiber which is able to balance cholesterol levels in the blood circulating as dietary fiber connects with cholesterol and tears it out from the body. So, this lowers and improves atherosclerosis, which leads to strokes and heart attacks. Improves Sleep Habits Molokhia is containing high levels of magnesium, which can remove sleep disorders like sleep apnea or insomnia. This is because magnesium simplifies hormones released from the body and helps relax and calm the nerves. Boosts Immune System Mloukhia contains vitamin A, E, and C which is able to boost the power of the immune system. Vitamin C motivates white blood cells to function. Molokhia also can protect from many diseases such as chronic heart disease, macular degeneration, banning the growth of cancer, and other chronic diseases resulting from free radicals activity, thanks to the A and E vitamins it contains.
