Molokhia Egypt / Molokhia Dried Leaves / Dried Molokhia / Dry Mallow Leaves / Egyptian Molokhia
Dried mallow / Molokhia Leaves l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah.
Origin: Egypt
Crop: Summer
HS Code: 0712900030
Form: whole dried leaves
Color: green
Egyptian Dried Molokhia Leaves Nutritional value per 100 grams:
Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg.
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