Bitter Gourd, Bitter Melon, Karela, Bitter Sopropo and Fu-kwa all refer to the same vegetable that just like the cucumber and pumpkin comes from the family of Cucurbitaceae. It is well-known and appreciated in the Asian, Eastern African, South American and the Caribbean cuisine where it is used in curries and stir-fried vegetable dishes. The fruit differs one region from the other. It can be smooth and prickly, light and dark. What is common for all Bitter Gourd, however, is the bitter taste and the healthy compounds of the fruit: vitamins A, B1, B2, B6, C, K and the minerals potassium, calcium, magnesium, phosphorus, iron, manganese and zinc. For centuries Bitter Gourd has been used in Chinese medicine in applications against diabetes. Bitter Gourd has many nutritional values and contains a lot of valuable nutrients which are essential for our body. Our Bitter Gourd is sourced from growers throughout Southeast Asia. To find out more about our Bitter Gourd please contact sales@crescoproduce.com.
PRODUCT - Fresh Bitter Gourd A GRADE QUALITY ORIGIN - INDIA (TAMILNADU) PACKING - CUSTOMIZED MODE OF TRANSPORT - BY AIR
Egyptian Natural Loofah Family: Cucurbitaceae Botanical name: Luffa Aegyptiaca Common name: luffa, luffa cylindrical, gourd plant, sponge gourd, luffa plant, luffa gourd, shower loofah Crop: Sept. / year Hs Code: 14049000 Packing: 500 pcs/ Bale Sizes: 40-50 cm & 50 - 60 cm & 60 - 80 cm Natural color: white Bleached or not by natural materials. Feel like Egyptian ancient Queens by using Loofah! Many Egyptian queens such as Cleopatra, Hatshepsut, and Nefertiti used loofas to peel their skin by getting rid of the dead layers and boosting the strong glowing of the skin. Beneficial features of Egyptian Loofah: 1- It can absorb solutions and water with a high capacity. 2- It can be insulation to various temperatures. Comparing Egyptian Natural Loofah and other origins: 1- Its Soft, fibers friendly to the skin, and feels spongy BUT OTHER Abrasive, hard, best used in metals and wood 2- No scratchy edges because of their soft edges BUT OTHER Scratchy and abrasion on its skin because of the hard ridges 3- Do not require bleaching or chemical material to soften its fibers or whiten its color, it's very safe on skin BUT OTHER Needs bleaching, by using Caustic Soda and Chlorine solutions that make the fibers corrode. The final product cannot be labeled as natural and it is not chemical-free. 4- The Egyptian Loofah could be used for many months if you keep it clean and dry between uses BUT if another Loofah is used only one time then it will decompose.
Cultivated extensively in India, the bitter gourd, also known as karela, is a unique vegetable prized for its health benefits and culinary versatility. This member of the cucurbit family boasts a warty, ridged exterior in shades of green and white, reaching lengths of up to 2 feet. While immature gourds are tender and less bitter, mature ones offer a firmer texture and more concentrated flavor profile. Traditionally used in Ayurvedic medicine, bitter gourd is a rich source of vitamins, minerals, and antioxidants. Hailing from the vibrant tapestry of Indian agriculture, the bitter gourd, also known as karela in Hindi, is a unique vegetable prized for its distinctive flavor profile and impressive health benefits. This export-worthy vine boasts a long, slender, and warty exterior, typically ranging from 10 to 30 centimeters in length. While immature bitter gourds possess a smooth, light green skin, mature ones develop a bumpy texture with a darker shade of green, almost tinged with a yellowish hue. The flesh of the bitter gourd lives up to its name, offering a refreshingly bitter taste that can be quite polarizing for first-time consumers. However, this very bitterness is what makes it a culinary superstar in India. When cooked skillfully, the bitterness mellows, transforming into a delightful complexity that complements a variety of spices and cooking techniques. Indian farmers cultivate bitter gourd throughout the year, with peak seasons occurring during the cooler months. This ensures a steady supply for both domestic consumption and export. The meticulous harvesting process involves handpicking the gourds at the optimal stage of maturity, ensuring their freshness and vibrant color. Beyond its intriguing flavor, the bitter gourd is a powerhouse of nutrition. It is an excellent source of vitamins A, C, and K, vital for maintaining healthy vision, immunity, and blood clotting. Additionally, it boasts significant amounts of dietary fiber, promoting gut health and aiding digestion. Furthermore, bitter gourd is a natural source of minerals like iron, potassium, and manganese, contributing to a balanced diet. World Wide Shipping Highest Quality Produce 24 FSSAI Certified 100% Chemical Free
Botanical Name - Momordica charantia Category - Medicinal Form - Dry Part Used - Fruit General Information - Momordica charantia (MC), a member of the Cucurbitaceae family, is also known as bitter melon, bitter gourd, balsam pear, pare, or karela. It is a widely grown and consumed vegetable in Asia, East Africa, India, and South America. The potential for MC to modulate blood glucose has received the most attention from investigators searching for natural foods or compounds that may be useful in the treatment of diabetes. Phytochemicals - The main constituents of bitter melon which are responsible for the antidiabetic effects are triterpene, proteid, steroid, alkaloid, inorganic, lipid, and phenolic compounds. Several glycosides have been isolated from the M. charantia stem and fruit and are grouped under the genera of cucurbitane-type triterpenoids. In particular, four triterpenoids have AMP-activated protein kinase activity which is a plausible hypoglycaemic mechanism of M. charantia.
Bitter Gourd (Green)
Bottle Gourd
Bottle Gourd
Pointed Gourd
Ridge Gourd
Pointed gourd, also known as parwal or potol, is a small, green vegetable that is commonly used in Indian cooking. Its soft texture and mildly sweet flavor make it a versatile ingredient in curries, stir-fries, and stews. Rich in fiber, vitamins, and antioxidants, pointed gourd supports digestive health and boosts immunity. It can be cooked with various spices to enhance its flavor, and is often paired with potatoes or lentils in traditional dishes. Its tender flesh and subtle taste make pointed gourd a popular vegetable for everyday meals.
Ridge gourd is a tender, mild-flavored vegetable often used in Indian and Southeast Asian cooking. Its sponge-like texture allows it to absorb the flavors of the spices and sauces it is cooked with, making it a popular ingredient in curries, stir-fries, and soups. Ridge gourd is rich in dietary fiber, vitamins A and C, and supports digestive health. It is commonly cooked with tomatoes, onions, and spices, and can also be eaten in its raw form in salads. Its mild taste and versatility make ridge gourd a staple in many vegetarian dishes.
Bitter Gourd
Bitter Gourd
Bitter Gourd Powder
Product Details Type : Fresh Calories : 34/100gms Total Fat : 0.2 g/100gms Sodium : 13 mg/100gms Potassium : 602 mg/100gms Total Carbohydrate : 7 g/100gms Protein : 3.6 g/100gms Preferred Buyer From Location : Worldwide
BITTER GOURD Origin: India Variety: CO 1 Size: Medium/Small packing: 5KG/10KG/15KG Mesh Jute Bag or Safety Carton Box
Bitter gourd fights viruses and bacteria and strengthens your immunity. It prevents allergies and indigestion. The antioxidants work as powerful defense mechanisms against illness and also help fight free-radical damage that can cause various types of cancer.
Bitter melon also known as bitter gourd or Momordica charantia is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.It's cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine.The Chinese variety is typically long, pale green, and covered with wart-like bumps.On the other hand, the Indian variety is more narrow and has pointed ends with rough, jagged spikes on the rind.In addition to its sharp flavor and distinct appearance, bitter melon has been associated with several impressive health benefits. 1. Packs Several Important Nutrients. Bitter melon is a great source of several key nutrients. ... 2. Can Help Reduce Blood Sugar. ... 3. May Have Cancer-Fighting Properties. ... 4. Could Decrease Cholesterol Levels. ... 5. May Aid Weight Loss. ... 6. Versatile and Delicious.
A Grade Bitter Gourd available.
