General Information - Momordica charantia (MC), a member of the Cucurbitaceae family, is also known as bitter melon, bitter gourd, balsam pear, pare, or karela. It is a widely grown and consumed vegetable in Asia, East Africa, India, and South America. The potential for MC to modulate blood glucose has received the most attention from investigators searching for natural foods or compounds that may be useful in the treatment of diabetes.
Phytochemicals - The main constituents of bitter melon which are responsible for the antidiabetic effects are triterpene, proteid, steroid, alkaloid, inorganic, lipid, and phenolic compounds. Several glycosides have been isolated from the M. charantia stem and fruit and are grouped under the genera of cucurbitane-type triterpenoids. In particular, four triterpenoids have AMP-activated protein kinase activity which is a plausible hypoglycaemic mechanism of M. charantia.
Export Quality Bitter Gourd (Korola) from Bangladesh
Bangladesh is renowned for cultivating premium-quality Bitter Gourd (Korola), grown naturally in fertile soils using sustainable farming practices. Our export-grade bitter gourds are freshly harvested to ensure optimal taste, texture, and nutritional value. Known for their distinctive bitter flavor, these gourds are rich in essential vitamins (A, C), minerals, and antioxidants, making them highly sought after in health-conscious markets worldwide.
We offer Bitter Gourds in various sizes (10-15 cm) with a dark green color, firm texture, and uniform ridges. The produce is carefully handpicked, washed, and hygienically packed to maintain freshness and meet international food safety standards.
At R S Enterprise, we prioritize quality control, ensuring products remain pesticide-free and chemical-free. Our export process includes customized packaging options and timely delivery to global markets, especially Canada, the Middle East, and Europe.
Partner with us for fresh, healthy, and naturally grown Bangladeshi Bitter Gourds that add both taste and health benefits to your table.
Bitter Gourd, also known as Bitter Melon, is cultivated across the whole world for its fruit. It is considered a staple in many types of Asian cuisine. The Indian Bitter Gourd exporter exports tonnes of Bitter Gourd to various countries in the world. Due to the various uses and benefits of Bitter Gourd, the Bitter Gourd export from India has been growing over the years. The export of Bitter Gourd is a good opportunity for Indian vendors and farmers to expand their business and export their products abroad.
INGREDIENTS
Nutrients Calories - 34 calories
Dietary Fiber - 1.9 g
Total Carbohydrate - 7 g
Protein 3.6g
Vitamins Vitamin A
Vitamin C
Minerals Folate
Potassium
Zinc
Iron
Bitter gourd, also known as bitter melon, is a vegetable known for its distinct bitter flavor and numerous health benefits. Rich in vitamins C and A, as well as compounds believed to lower blood sugar levels, bitter gourd is often used in traditional medicine. It is commonly stir-fried, stuffed, or cooked in curries, and is particularly popular in Indian, Chinese, and Southeast Asian cuisines.
Despite its strong taste, bitter gourd is appreciated for its potential to improve digestion and regulate blood sugar, making it a unique and health-boosting vegetable.
Bitter gourd fights viruses and bacteria and strengthens your immunity. It prevents allergies and indigestion. The antioxidants work as powerful defense mechanisms against illness and also help fight free-radical damage that can cause various types of cancer.
Bitter melon also known as bitter gourd or Momordica charantia is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.It's cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine.The Chinese variety is typically long, pale green, and covered with wart-like bumps.On the other hand, the Indian variety is more narrow and has pointed ends with rough, jagged spikes on the rind.In addition to its sharp flavor and distinct appearance, bitter melon has been associated with several impressive health benefits.
1. Packs Several Important Nutrients. Bitter melon is a great source of several key nutrients. ...
2. Can Help Reduce Blood Sugar. ...
3. May Have Cancer-Fighting Properties. ...
4. Could Decrease Cholesterol Levels. ...
5. May Aid Weight Loss. ...
6. Versatile and Delicious.
