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Urad dal is a rich source of protein, particularly for vegetarians and vegans. Protein is essential for muscle repair, growth, and overall body function. Urad dal is high in carbohydrates, primarily in the form of starch. Carbohydrates are the main source of energy for the body and are important for fueling various physiological processes. Urad dal is a good source of dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, and reducing the risk of constipation. It also helps regulate blood sugar levels and cholesterol levels. Urad (Black gram) advantages Rich Source of Protein High in Dietary Fiber Blood Sugar Management Antioxidant Properties black gram 2 Urad (Black gram) usage Idli and Dosa Batter Curries and Gravies Snacks and Appetizers Sweets Papad Vada Urad dal contains various vitamins, including vitamin B1 (thiamine), vitamin B9 (folate), and small amounts of other B vitamins such as riboflavin (B2), niacin (B3), and vitamin B6. These vitamins play important roles in metabolism, energy production, and overall health. Urad dal is rich in minerals such as potassium, calcium, phosphorus, magnesium, iron, and zinc. These minerals are essential for bone health, muscle function, and the proper functioning of various biochemical processes in the body. Urad dal contains antioxidants such as flavonoids and phenolic compounds, which help neutralize harmful free radicals in the body. By reducing oxidative stress, urad dal may help protect cells from damage and lower the risk of chronic diseases Product type : Legumes Packging Type : Standerd pack, pp bag, as per requirement Packging Size : 250gm, 500gm, 1kg, 2kg, 5kg, 25kg Country of Origin : india
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Urad dal scientifically known as Vigna mungo is a member of the Fabaceae family. It is an annual legume crop cultivated primarily in South Asia. There are different varieties of urad dal including whole urad dal split urad dal with skin split urad dal without skin and urad dal flour. Whole urad dal is the whole unsplit form with the black skin intact. Split urad dal with skin is obtained by splitting the whole urad dal but keeping the black skin on Split urad dal without skin is obtained by removing the black skin from the split urad dal Urad dal flour is made by grinding urad dal into a fine powder. Urad dal is an excellent source of plant based protein making it beneficial for vegetarians and vegans. Urad dal is a good source of iron an essential mineral for the production of red blood cells and prevention of irondeficiency anemia. Types of Urad Dal Whole urad Whole Urad dal is used more like a chili or stew than a soup or dal These lentil like beans have black skins covering creamy white interiors Whole urad dal derive their strong earthy flavor from the black skins Best when soaked for about 4 hours or overnight split washed white urad White Urad Dal is a whole or split urad with its skin removed These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal It is very nutritious and rich in protein, WhiteUrad dal is very easy and quick to make and the addition of different tadkas makes this dal very flavorful and delicious. Specification of Faq Urad Dal Properties Values Limits Damaged Grain 40 Maximum Foreign Material : 1 Maximum Brown Seeds : 3 Maximum Sister Seeds : 3 Maximum Weevilled Seeds : 2 Maximum
Mung bean Vigna Radiata is a plant species of Fabaceae which is also known as green gram Moong Dal is the Split Version of Whole mung Beans also known as green gram either with or without skin The skinned version is known as yellow moong dal yellow dal or yellow petite lentils Split version with the skin is known as chilka moong dal chilka mung or split green mung These have the green skin intact and only the mung beans are split Yellow moong dal consists of small ovalshaped lentils that are yellow or light green in color Most of the mung bean cultivars have a yield potential of 1825 tonsha Mung beans are recognized for their high nutritive value Although whole mung beans are also occasionally used in Indian cuisine beans without skins are more commonlyusedIn Karnataka Maharashtra Gujarat Kerala and Tamil Nadu whole mung beans are commonly boiled to make a dry preparation often served with congee Hulled mung beans can also be used in a similar fashion as whole beans for the purpose of making sweet soups