Ladies finger(Okra)
Ladies Finger Okra
Ladies Finger / Okra
Fresh Lady's Fingers (Okra)
- Potatoes are a versatile root vegetable and a staple food in many households. - This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, Vitamin B6, Potassium and Manganese. - Potatoes are one of the most common and important food sources on the planet, and they contain a wealth of health benefits that make them all the more essential as a staple dietary item for much of the worldâ??s population
We are experienced exporters based in sri lanka. We export Fresh Fruits and Vegetables of all types from Sri Lanka. Looking forward to deal with trustworthy buyers.
Product Description The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health. Okra is a flowering plant that is known in many parts of the world as ladiesâ?? fingers or bhindi, and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and it is unsure where the actual beginning of this vegetable was. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out. America is the main country that calls this vegetable okra, and it has many names around the world.
Features : Thai Name: Kra Jeab Scientific Name : Abelmoschus Esculentus Season Availability : all around the year One of the popular nutritious vegetables of north east African origin, the plant bears okra pods measuring numerous colored dark green about 5 - 15 cm in length. Internally, the pods feature small, round, mucilaginous white colored seeds arranged in vertical rows, the pods are one of the rich sources of mucilage substance that help in smooth peristalsis of digested food through the gut and ease constipation condition. The pods are also good source of important many minerals such as iron, calcium, manganese and magnesium.
OKRA | LADY FINGERS FROM SRI LANKA FOB Price: $0.90 - $1.50 / Kilograms 1000 Kilogram/Kilograms (Min. Order) Cultivation Type:Common Style:Fresh
Our large range of products include fresh vegetables such as okra or lady finger and many more, items. All of our okra or lady finger are farm fresh & of highest quality. Features: Fresh Nutrition enriched Healthy
indian okra produce and exporter from Honduras with the best quality standars.
Hs Code : 7099920 Description : "Color: Green, Light Green Vegetable Style : Fresh Usage : Cooking Cultivation Type: Common,organic" Price Usd/fob : Price on Request Origine : India Specifications : Healthy and Nutritious Minimum Order/ Packaging : Cfb Carton Box: 5kg 10kg
Fresh Okra / Fresh Lady Finger Okra/Frozen Okra/Organic Fresh Okra/FRESH LADY FINGER -OKRA Specifications Origin: Turkey 1, top quality 2, best price 3, prompt shipment frozen okra; 2.Length:8-10cm 3.Diameter:
Ladyfinger, also known as bhindi or okra, holds a significant place in Indian cuisine, renowned for its versatile culinary applications and nutritional benefits. As a staple vegetable in Indian households, ladyfinger has become a popular export commodity, contributing to the country's vibrant agricultural export sector. Indian ladyfinger is characterized by its slender, elongated pods with a ridged exterior, offering a unique texture and taste to various dishes. The vegetable is not only valued for its delightful flavor but also for its rich content of vitamins, minerals, and dietary fiber. The export of Indian ladyfinger involves meticulous cultivation, ensuring high-quality produce that meets international standards. The tropical climate and fertile soil in many regions of India contribute to the robust growth of ladyfinger, resulting in a superior product that appeals to global markets. Exported ladyfinger is carefully harvested at the peak of freshness to retain its crisp texture and vibrant green color. The produce undergoes stringent quality checks and packaging processes to maintain its integrity during transportation. Typically, ladyfinger exports are packaged in eco-friendly materials, reflecting India's commitment to sustainable agricultural practices. Indian ladyfinger is appreciated worldwide for its role in enhancing the flavor and nutritional value of diverse culinary creations. From curries and stir-fries to soups and stews, ladyfinger adds a distinct touch to a wide range of dishes. Its versatility, combined with the reputation of Indian agricultural practices, makes it a sought-after commodity in the global market. The export of ladyfinger not only benefits Indian farmers and the agricultural economy but also fosters cultural exchange through the sharing of this beloved ingredient across international kitchens. With its unique taste, nutritional benefits, and commitment to quality, Indian ladyfinger continues to make a flavorful mark in the global food trade.
Okra
Okraalso known as ladysfingers gumbo or bhindiis the most important vegetable crop of the tropical and subtropical regions of the world It belongs to the genus Abelmoschus and family Malvaceae Okra is a multipurpose crop valued for its tender and delicious pods
Types of Okra Okra is divided into four grades according to size Extra: till 1.5 cm Zero: 1.5-3 cm A/ Excellent: 3-4.5 Green okra : more than 4:5 cm
Okra
Okra
Organic Lady Finger/ Okra/ Bhendi
