Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL) in your body, but also help to convert the LDL â??badâ?� cholesterol into good cholesterols. By Increasing the HDL's in the body, it helps promote heart health, and lower the risk of heart disease.
There are many benefits of using biodegradable plates. These, and other forms of biodegradable food containers, offer an environmentally friendly alternative to traditional disposable items.
Paper bag is the new fad these days. We can see men and women carrying paper bags from almost everywhere. They bring it in schools, malls, offices and grocery stores. In case you already own a retail business, then you are aware that it calls for numerous paper carry bags. All the customers who purchase something from your store step out with a bag and these bags can be a considerable expenditure for your business. For this reason, it is necessary for a commercial establishment to mull over the type of bags that they are using so as to steer clear of meaningless expenses. Deciding to purchase paper bags wholesale will assist you in accomplishing simply that objective. 100% reusable, recyclable and biodegradable. Easier to carry than plastic bags. Holds more items than plastic bags = fewer bags to handle. Environmentally preferred. Contains 40% post-consumer recycled material. A renweable resource - comes from trees.
With so much mainstream media concentrating on the disadvantages of using papers bags, many are wondering if they should continue using them, or whether there are any benefits to these paper bags which are recyclable and if they are useful at all. But there is also a lot of misinformation about them and one should know some facts too. Paper bags have always been around since their invention, and will and shall be around for a long time yet. The paper bags that are most commonly used and seen are the ones in grocery stores, or gift bags, where they can come in printed format or just in plain white or brown colors. Take a look around you and it is evident that these useful items are still widely used and have their advantages.
Sweet, delicious green peas, also popular as garden peas, are one of the ancient cultivated vegetables grown for their delicious, nutritious green seeds. Peas probably have originated in the sub-Himalayan plains of northwest India. Today, this versatile legume is one of the major commercial crops grown all over the temperate, and semi-tropical regions. Green peas are one of the most nutritious leguminous vegetables rich in health promoting phytonutrients, minerals, vitamins and antioxidants. Fresh, tender peas are relatively low in calories in comparison to beans, and cowpeas. 100 g of green peas carry just 81 calories and no cholesterol. Nonetheless, they are good sources of protein, vitamins, and soluble as well as insoluble fiber.
1.Totally prevents the hatching of the pests/insecticides eggs in the soil 2.Enriches the soil natural nutrients 3.The chlorophyll content gets increased day by day 4.Provides more and more nitrates for the plants, which in turn induces the nitrogen metabolism 5.Total organic matter no harm to soil , water as well as environment Benefits of vermicompost/casting on the soil 1. Increase moisture and nutrient retention of the soil. 2. Improves aeration and root penetration. 3.Reduces crusting of soil surface. 4.Micronutrients are added. 5. Increases the number of beneficial soil microorganisms.
Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.
Coconut Oil cake is the byproduct of Oil Extraction. It constitutes mainly fibre, 20% Protein and 10% Oil. Mechanical extraction of oil cannot recover oil in full. This oil cake can be used for further oil recovery with a solvent extraction process. Oil cake can also be directly used as cattle feed.
Sesame oil meal (or sesame oil cake) is the protein-rich by-product obtained after oil extraction. Depending on the way oil has been extracted, sesame oil meal can be food grade (from dehulled sesame seeds) or used as a feed for livestock and poultry (from undecorticated sesame seeds). It is a valuable source of protein for animals (Hansen, 2011; Oplinger et al., 1990). Unlike other oil meals, sesame oil meal is usually obtained by mechanical extraction only (rather by mechanical extraction followed by solvent extraction) and its residual oil content is high.
Views Differ on the effectiveness of the varieties as a feed. The tree foliage is usually consumed by cattle and easily eaten by goats. But, in several places it's not consumed by animals. its feed value is best in dry areas. The oil cake, residual left after the oil is usually taken out from the seeds, is normally used as poultry feed.
Coconut Leaves Coconut leaves can be woven to create effective roofing materials, or reed mats. It can also produce good quality paper pulp, midrib brooms, hats and mats, fruit trays, waste baskets, fans, beautiful midrib decors, lamp shades, placemats, and bags. The stiff leaflet midribs can also be used to make cooking skewers and kindling arrows. Dried coconut leaves can be burned to ash, which can be harvested for lime.
Sesame seeds are extremely beneficial for health, but are often overlooked, and they include the ability to prevent diabetes, lower blood pressure, prevent a wide variety of cancers, build strong bones, protect against radiation, increase heart health, help cure sleep disorders, improve digestion, reduce inflammation, boost respiratory health, strengthen your oral health, aid in healthy growth, improve circulation, detoxify the body, and eliminate depression and chronic stress.
Similar to the seed, flaxseed oil is loaded with healthy omega-3s, fatty acids that have been associated with healthier brains and hearts, better moods, decreased inflammation, and healthier skin and hair. ... Flaxseed oil contains 50 percent to 60 percent omega-3 fatty acids in the form of alpha-linolenic acid (ALA).
Biodegradable: The disposable paper cups are considered to be the cleanest products as it is biodegradable. It is made of natural trees and so it hardly contains any toxic element. Recyclable: These disposable cups are recyclable. A pulp can be made with a mixture of paper and water.
Delicious, crunchy, and nutty peanuts are one of the popular oilseeds known to humankind since centuries. The kernels enriched with many noteworthy health-benefiting nutrients essential for optimum health and wellness. The shell or pod of the peanuts contains two, rarely three kernels in individual case like pods. The nuts are egg shaped, and the size depends upon the type of cultivar. Although each peanut is small in size, do not get fooled by its appearance. Peanuts are rich in energy (567 calories per 100 g) and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. They compose sufficient levels of monounsaturated fatty acids (MUFA), especially oleic acid. MUFA helps lower LDL or "bad cholesterol" and increases HDL or "good cholesterolâ?� level in the blood. Research studies suggest that the Mediterranean diet which is rich in monounsaturated fatty acids help prevent coronary artery disease and stroke risk by favoring healthy serum lipid profile. Peanut kernels are a good source of dietary protein; compose fine quality amino acids that are essential for growth and development.
Onions are a nutrient-dense food, meaning that while they are low in calories they are high in beneficial nutrients like vitamins, minerals and antioxidants. One cup of chopped onion contains approximately 64 calories, 15 grams of carbohydrate, 0 grams of fat, 0 grams of cholesterol, 3 grams of fiber, 7 grams of sugar, 2 grams of protein and 10% or more of the daily value for vitamin C, vitamin B-6 and manganese. Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium and the antioxidants quercetin and sulfur.
Potatoes are edible plant tubers first cultivated in the Andes. Spanish explorers brought the potato back to Europe from their South American expeditions in the early 16th century. Despite the potato's widespread popularity today, it was previously thought to be completely inedible and even poisonous. Along with the tomato and eggplant, the potato plant belongs to the nightshade family, some of which are truly poisonous. Today, potatoes are one of the cheapest universal crops to produce and are available year-round. In many cases, if a food lacks color, it also lacks necessary nutrients; potatoes, however, are an exception. The humble potato is vastly underrated in regards to its nutritional benefits. Due to the increased interest in foods that are low-carb or low-glycemic index, the potato has unjustly earned a bad reputation because of its starchy makeup, leading many to believe that it should be cut out of the diet altogether. However, this nutrient-dense tuber is, in fact, packed with a variety of vitamins, minerals, and phytochemicals that ward off disease and benefit human health. One medium potato contains: 164 calories 0.2 grams of fat 0 grams of cholesterol 37 grams of carbohydrate 4.7 grams of dietary fiber 4.3 grams of protein The same serving provides the following percentage of your daily requirements: 2 percent calcium 51 percent vitamin C 9 percent iron 30 percent vitamin B6 12 percent magnesium 25 percent potassium
Beet greens are young, leafy tops of the beetroot plant. Indeed, beet tops carry more minerals, vitamins and health benefiting pigment antioxidants than its taproot, and yet they come as one of the very low calories leafy-greens. Although its top greens can be gathered at any stage of plant growth, they are at their best while the plant is young, and its stems are soft and tender. Beet tops are one of very versatile, nutritious green leafy vegetables. The greens indeed very low in calories; 100 grams hold just 22 calories. Nonetheless, they are one of the healthiest greens recommended in the diet for their low fat, no cholesterol but health benefiting vitamins, minerals, and anti-oxidants. Just as in the case of beetroot, its top greens too are a good source of the phytochemical compound, glycine betaine (Trimethylglycine). Betaine has the property of lowering homocysteine level in the blood, especially in persons with homocystinuria, a kind of inherited homocysteine metabolism disease. Homocysteine is one of highly toxic metabolite which promotes platelet clot as well as atherosclerotic plaque formation inside the blood vessels. An excessive amount of this compound in the blood can damage blood vessels resulting in the development of coronary heart disease (CHD), stroke, and peripheral vascular diseases. Beet greens carry more minerals, vitamins, and fiber than beetroot (except for the folate vitamin), yet they are low in calories, fat, and sugar.
Fresh, green leafy cabbage is incredibly nutritious; but very low in fat and calories. 100 grams of leaves carry just 25 calories. The vegetable is a storehouse of phytochemicals like thiocyanates, indole-3-carbinol, lutein, zeaxanthin, sulforaphane, and isothiocyanates. These compounds are potent antioxidants and known to help protect against breast, colon, and prostate cancers and help reduce LDL or "bad cholesterol" levels in the blood. Fresh cabbage is an excellent source of natural antioxidan; vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin-C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals. Total antioxidant strength measured regarding oxygen radical absorbance capacity (ORAC value) is 508 µmol TE/100 g. Red cabbage has higher antioxidant value, 2252 µmol TE/100 g. It is also rich in essential vitamins such as pantothenic acid (vitamin B-5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1). These vitamins are essential in the sense that our body requires them from external sources to replenish. It also contains an adequate amount of minerals like potassium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Iron required for the red blood cell formation. Cabbage is an excellent source of vitamin-K, provides about 63% of RDA levels. Vitamin-K has the potential role in bone metabolism through promoting osteoblastic activity. Sufficient amounts of vitamin-K in the diet contribute immensely to your bone health. Also, vitamin-K also has established a role in the cure of Alzheimer's disease patients by limiting neuronal damage in their brain.
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