Cultivated extensively in India, the bitter gourd, also known as karela, is a unique vegetable prized for its health benefits and culinary versatility. This member of the cucurbit family boasts a warty, ridged exterior in shades of green and white, reaching lengths of up to 2 feet. While immature gourds are tender and less bitter, mature ones offer a firmer texture and more concentrated flavor profile. Traditionally used in Ayurvedic medicine, bitter gourd is a rich source of vitamins, minerals, and antioxidants. Hailing from the vibrant tapestry of Indian agriculture, the bitter gourd, also known as karela in Hindi, is a unique vegetable prized for its distinctive flavor profile and impressive health benefits. This export-worthy vine boasts a long, slender, and warty exterior, typically ranging from 10 to 30 centimeters in length. While immature bitter gourds possess a smooth, light green skin, mature ones develop a bumpy texture with a darker shade of green, almost tinged with a yellowish hue. The flesh of the bitter gourd lives up to its name, offering a refreshingly bitter taste that can be quite polarizing for first-time consumers. However, this very bitterness is what makes it a culinary superstar in India. When cooked skillfully, the bitterness mellows, transforming into a delightful complexity that complements a variety of spices and cooking techniques. Indian farmers cultivate bitter gourd throughout the year, with peak seasons occurring during the cooler months. This ensures a steady supply for both domestic consumption and export. The meticulous harvesting process involves handpicking the gourds at the optimal stage of maturity, ensuring their freshness and vibrant color. Beyond its intriguing flavor, the bitter gourd is a powerhouse of nutrition. It is an excellent source of vitamins A, C, and K, vital for maintaining healthy vision, immunity, and blood clotting. Additionally, it boasts significant amounts of dietary fiber, promoting gut health and aiding digestion. Furthermore, bitter gourd is a natural source of minerals like iron, potassium, and manganese, contributing to a balanced diet. World Wide Shipping Highest Quality Produce 24 FSSAI Certified 100% Chemical Free
Bittergourd
As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body. Dosage: It's advisable to start with small quantities (around 30-50 ml) of fresh bitter gourd juice daily, gradually increasing the intake to gauge individual tolerance. Side Effects: Excessive consumption of bitter gourd juice may lead to stomach upset, diarrhea, or hypoglycemia (low blood sugar levels)
Fruits like apples, oranges, papaya, pear, lemon, kiwi, loquat, melon, vegetables like potatoes, garlic, tomato, ginger, carrots, cucumber, pepper, onion, garments, face mask, coffee beans, windows and doors (a different kind), glasses (different of glasses), sun houses, wooden pellets furniture, pet products kids toys.
Fresh vegetables, fresh products: orange, potatoes, yellow onion, red onion, fresh garlic, dry garlic, dry white beans, pomegranate, intermediation for diesel en590, jp54 aviation jet fuel a1, d6 diesel oil , d2 diesel oil, lpg, lng, automotive gas oil (ago) intermediation for sugar icumsa 45, yellow corn, wheat.Intermediation for diesel en590, jp54 aviation jet fuel a1, d6 diesel oil , d2 diesel oil, lpg, lng, automotive gas oil (ago) intermediation for sugar icumsa 45, yellow corn, wheat
Premium and high quality agriproducts like bold peanuts, java peanuts, peanuts in shell roasted peanuts, peanuts, blanched peanuts, red skin peanut, fresh onion red, fresh onion white, dehydrated onion kibbled, red dehydrated onion flakes, red dehydrated onion powder, red dehydrated onion granules, white onion kibbled, white onion flakes, white onion granules , white onion powder, dry red chilli teja s 17,dry red chilli sannam/334/s4 , 355 byadgi, 5531 syngenta.
Red onion, Colour: red, Size: 60+ or per your request, Packing: 20-25 kg mesh bags, In container: up to 27 tons on pallets, Payment term: LC, SGS quality report upon loading is available.
Commodity: Yellow Onions, Style: Fresh, Origin: Egypt, Class: First, Hardness: Sound, Merchantable, Size: 40+mm or per request, Packing: 10-20-25 kg mesh bags on 18 pallets in each container, In 40' FCL: up to 26 MT palletized, Payment term: 100% LC, Inspection: SGS quality report upon loading is available, Lead time: within 7 days of the LC confirmation date.
Spices & herbs, basil, bay leaves, cayenne, chili powder , cinnamon ground and stick, green cardamom, cloves, cumin, curry powder, garlic powder, ginger, ground, nutmeg. ground, onion powder, oregano, black peppercorns (whole. seriously, buy a pepper grinder and grind your own. red pepper flakes, rosemary, saffron, tarragon, thyme, vanilla extract and beans , beans, chickpeas,cocoa beans ,coffee beans,kidney beans,lentils ,mung beans,soybeans ,vanilla beans, grain, barley , buckwheat,corn,millet,oats,rice,rye,sorghum,wheat, nuts & kernels almond ,apricot kernels,betel nuts,brazil nuts,cashew nuts,chestnuts,ginkgo nuts,hazelnuts ,macadamia nuts,peanuts,pecan nuts,pine nuts,pistachio nuts,pumpkin kernels,sunflower kernels,walnuts, fresh vegetables,fresh asparagus,fresh broccoli,fresh burdock,fresh cabbages,fresh carrots,fresh cassava,fresh cauliflower,fresh garlic,fresh ginger,fresh okra,fresh onions,fresh peppers,fresh potatoes,fresh radish,fresh sweet potatoes,fresh taro.
1. Calcium Chloride powder 74% cacl2 92% cacl2 94% 2. Magnesium Chloride flake 3. Sodium Meta Bisulphite (food grade 94 96%) 4. Silica Quartz ore purity: 98% available, silica quartz powder/purity: 99.9% available, silica lumps purity: 99% available 5. Garbage Bags: disposable plastic hand glove, garbage bags on roll, oxo-biodegradable bag, bio hazard bags, compostable bags, grocery bags , shopping bags, shopping bags (loop handle), bakery and snacks bag, industrial liner bag, self adhesive bags, bouffant cap, aluminum foil, vegetable bag on rolls, pp printed bags, biodegradable bag, ld & hm industrial liner bags, pp self adhesive tape bags 22 bopp bags 23 laminated pouch 6. Red Onion as per your required size. 7. Antigen kit: a) who certified kit b) ce certified kit 8. carbon black 9. sodium acetate anhydrous 99% sodium acetate trihydrate crystal 99%10.pet preform & fiber, bottle, flakes, 11. capsicum or bell pepper, ready to eat foods, ready green paste like ginger, garlic 12. Pe.We also do logistic work for cif and we have 3rd party facilities like sgs on client chargeable base.
Spices : dry ginger, dry ginger slice, turmeric fingers, zedoary roots, dry red chilly. oil seeds: peanut. pulses : chickpeas plantation: coconuts vegetables: onion, fresh ginger, green chilly. fresh fruits: grapes, mango, watermelon, pomegranates, banana. wheat bran , zedoary roots dry fruits: raisins.Export & import
Sweet Potatoes : Sweet potato is a nutritious and rich natural nourishing food, rich in protein, fat, polysaccharide, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 amino acids. According to the scientists, the protein content of more than 7 times the rice; carotene content is 3.5 times the carrot; vitamin A is 100 times the potato; sugar, calcium and vitamin B1, vitamin B2 content are higher than rice and flour. Each edible part of 100 grams of fresh potato meat containing carbohydrates 29.5g, fat 0.2g, phosphorus 20g, calcium 18g, iron 0.4g. These substances play an important role in promoting human brain cells and secreting hormone activity, enhancing human resistance to disease, improving immune function, delaying mental retardation and aging. Japan's Ministry of Health has classified it as an important food for diet.
Lotus Roots : 1. Heat and cool blood: Lotus root born with cold, with heat and cooling effect, can be used to treat hot disease; lotus root sweet and more liquid, fever thirst, Nvxue, hemoptysis, blood is particularly useful. 2. Laxative diarrhea, spleen appetizer: Lotus lotus contains mucin and dietary fiber, with the human body, the cholesterol and triglycerides in the human body, so that it is discharged from the feces, thereby reducing the absorption of lipids. Lotus root exudes a unique fragrance, but also contains tannins, there is a certain spleen diarrhea effect, can increase appetite, promote digestion, open stomach health, beneficial to poor appetite, loss of appetite were restored to health. 3. Yi Xue Sheng muscle: Lotus nutrient value is very high, rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, there are obvious tonic blood, enhance the role of human immunity. Therefore, Chinese medicine called it: "the main fill in the spirit of God. 4. Hemostasis stasis: Lotus root contains a lot of tannic acid, a contraction of blood vessels, can be used to stop bleeding. Lotus can also cooling blood, blood, Chinese medicine that hemostasis without leaving stasis, is the disease of hyperthermia diet to share.
Fresh bitter gourd, also known as bitter melon or Momordica charantia, is a unique and distinctive vegetable that is known for its bitter taste. Despite its bitterness, it is widely used in various culinary traditions, particularly in Asian cuisines. Bitter gourd is often used in stir-fries, curries, soups, and stews. Cooking can help reduce the bitterness and make it more palatable. It is a good source of vitamins, particularly vitamin C and vitamin K, as well as dietary fiber. Bitter gourd is also rich in various phytonutrients and antioxidants.
Fresh vegetables: baby corn ,lemongrass ,ginger ,fingerroot ,galingale ,galangal ,turmeric ,red chili ,green chili ,bird eye chili ,banana leaves ,banana blossom ,kaffir lime leaves ,basil ,coriander ,chinese chive , morning glory , ,wing bean ,bamboo shoot ,lotus root ,sa ,tor bean , bitter bean ,young peppercorn ,betel leaves ,panda leaves ,red shallot , garlic ,green papaya ,young jackfruit , jackfruit seeds ,okra ,tom yum set fresh fruits: peeled durian ,mangosteen ,mango: sweet mango , mango nam dok mai , green mango ,rambutan ,dragon fruit (red , white) ,peeled jackfruit ,long kong ,longan ,ripe papaya holland ,jujube ,guava ,sweet tamarind ,lychee ,young coconut frozen vegetables and fruits: dried vegetables and fruits: dried vegetable powder: ginger ,kaffir lime leaves ,pandan leave.Export
Red Onion As per your required size and packing. CIF price depends on the order quantity and availability of vessels.
Fruits & Vegetables Chip - Red radish chip - Red onion chip - Okra chip - Red date chip - Mustard flavor okra chip - Kiwi chip - Green bean chip
Greenland Fresco as a leading exporter of fresh Onions has always been to provide the superior quality of fresh onions to our valuable clients. Red onions of INDIA are well known for their color, taste & its nutritional value. The bulbs that we select for export are very consistent size, shape & color. As one among the top exporter of fresh onions from India, we take at most care about our product till it reaches our client. In addition to that we provide clear communication to our client on regular bases & accord a great value & importance to our corporate partnership which is based on ethics & integrity. Specifications : - Color - Red & White Size - 25/30/40/50/60/70 mm Packaging Type - Mesh bags / Jute bags Net Weight - 5Kg/10Kg/20Kg/50Kg Availability - Throughout the year Health Benefits : 1. Onions are very rich in Folic acid dietary fiber and Vitamin C 2. The onions are observed to be low in saturated fat, sodium & cholesterol and are known to lower the risks related to heart disease. 3. Onion help in controlling blood sugar. 4. Onions have antibacterial properties. 5. Onion helps in strengthening our body.
Dehydrated onion, dehydrated garlic, dehydrated white onion flakes, white onion chopped, white onion minced, white onion granules, white onion powder, dehydrated red onion flakes, red onion chopped, red onion minced, red onion granules, red onion powder, pink onion flakes, pink onion chopped, pink onion minced, pink onion granules, pink onion powder, crispy fried onion, dehydrated garlic flakes, garlic powder, garlic granules, garlic chopped, garlic minced, spices & seasonings,, dehydrated onion, dehydrated garlic, garlic flakes, onion flakes, dried garlic granules, dried onion granules, onion flakes, onion powder, garlic powder, fried onions, dehydrated potato, potato flakes, potato starch, potato powder ,potato flour, pices type : red chilli , whole dry red chilli , dry rec chilly teja s17 ,dry red chilli byadgi 5531, red dry chilli stemless, red chilli powder , red chilli flakes , turmeric finger, turmeric powder , dry ginger slice ,dry whole ginger , coriander seeds , coriander p.
PRODUCT - Fresh Bitter Gourd A GRADE QUALITY ORIGIN - INDIA (TAMILNADU) PACKING - CUSTOMIZED MODE OF TRANSPORT - BY AIR
