PRODUCT INFO Pandan leaves are medium to large in size and are elongated, narrow, and oblong in shape. There are two distinct Pandan plant shapes. If the plant is left undisturbed and the leaves are not harvested, it will develop into a small tree with large, long, and thin green leaves that can reach up to two meters in length. If the leaves are continuously harvested, the plant will stay low to the ground forming a shrub-like appearance with smaller, narrow green leaves growing up to one meter in length. The upright green leaves taper to a point at the tip, and when attached to their stems, Pandan leaves resemble the top of a pineapple plant. Pandan leaves have a unique and distinct grassy aroma when first crushed that mellows out to a subtle, herbal, and floral aroma. When cooked, Pandan leaves have a nutty, almond, rose-like, and slightly sweet flavor. Pandan leaves are rich in essential oils, glycosides, and alkaloids, and also contain traces of tannin and isoprene esters. They are traditionally used to reduce symptoms of pain and fevers and are used as a laxative. USES Pandan leaves are best suited for cooked applications such as boiling, steaming, sauteing and frying. They are used in both sweet and savory dishes and are boiled, pounded, bruised, or raked to bring out the flavor. Pandan leaves are often used to wrap meats or sticky rice and are cooked to add a sweet and nutty flavor. They are also wrapped and deep fried to create a crunchy exterior. In addition to savory preparations, Pandan leaves are also used to make desserts and drinks. They can be made into a paste with the juice extracted to make the well-known chiffon cake, and they can be cooked to make Kaya, or pandan-flavored coconut egg jam, which is a traditional Pandan dish still found today in Malaysia and Singapore. Pandan leaves can also be cooked with coconut to make nasi lemak rice or are tied into knots and used for flavoring. Pandan leaves pair well with turmeric, lemongrass, brown sugar, milk, meats such as fish, chicken, beef, and pork, and rice. They will keep for a couple of days when stored unwashed, wrapped in a damp paper towel and sealed in a plastic bag in the refrigerator. Pandan leaves can also be frozen for up to two months. SEASON Pandan leaves are available year-round.
PRODUCT INFO Thai pumpkins are medium to large in size, averaging 8 to 14 pounds, and have a flattened, round to ovate shape. The rind is deeply ribbed, textured, firm, and thin, sometimes covered in a powdery coating. When young, Thai pumpkins are dark green, covered in tan speckles and mottling, and as the pumpkin matures in storage, it transitions into to a uniform tan to light brown hue. Underneath the rind, the flesh is dense, bright orange-yellow, and has a drier consistency, encasing a small central cavity filled with ivory seeds and stringy fibers. Thai pumpkins develop a smooth, creamy, and soft texture when cooked and have a rich, sweet, and subtle, spice-like flavor.Thai pumpkins are a good source of vitamins A and C, which are antioxidants that strengthen the immune system, reduce inflammation, and boost collagen production within the skin. The pumpkins also provide potassium to help balance fluid intake, manganese to activate enzymes in the body, and some fiber to stimulate the digestive tract. USES Thai pumpkins, botanically classified as Cucurbita moschata, are large, ridged fruits that grow on a vining plant belonging to the Cucurbitaceae family. The name Thai pumpkin is a general descriptor used to encompass multiple varieties of pumpkins commonly grown in Thailand. Pumpkins have become a favored secondary crop in Thailand and are planted as an additional source of income. The thick-fleshed pumpkins are valued for their resistance to disease, high yields, large size, and easy-to-grow nature. Thai pumpkins are also being cultivated in the United States through exotic farms and in home gardens as a specialty variety. The main variety of Thai pumpkin that is cultivated in both Thailand and the United States is also known as Rai Kaw Tok. SEASON Thai pumpkins are available year-round in Thailand.
PRODUCT INFO Peteh beans (Sator) pods are medium to large in size, averaging 30-45 centimeters in length, and are long, wide, ribbon-like, and sometimes twisted in shape. The green pods grow in clusters on tall trees, and when immature, the pods are flat and almost translucent. As they mature, the seeds begin to form within the pod causing protrusions, and the pod becomes tough, hard, and vibrant green. Inside the pod, there is a cream-colored, slippery film that encases the seeds and each pod can hold 15-20 seeds. The seeds are pale green and are similar in size to almonds. Peteh beans have an unusual smell, often compared to natural gas, and are crisp, soft, and tender with a rich and pungent flavor. Peteh beans (Sator) contain fiber, iron, calcium, potassium, vitamin C, riboflavin, and thiamin. USES Peteh beans (Sator) are best suited for cooked applications such as roasting, stir-frying, deep-frying, and sauteing. When young, the pods do not contain fully developed seeds and can be used whole in stir-fries or consumed raw, pickled, or fried. When mature, Peteh beans must be peeled before cooking and can be boiled in coconut milk or stir-fried with shrimp, curry paste, garlic, and chilies. It can also be roasted in the pods and eaten similar to edamame. To remove the seeds, carefully use a sharp knife to cut the pod or scrape the outer layer off into a bowl. Peteh beans can be dried, causing the seeds to turn black, and stored for extended use, or the beans can be pickled in a sour brine, creating a slightly rubbery texture without the loss of flavor. Peteh beans pairs well with chilies, garlic, onions, turmeric, lemongrass, kaffir lime leaves, shrimp paste, oyster sauce, shrimp, beef, pork, or poultry, and rice. The beans will keep for a week when stored in a cool and dry place and will keep for a couple of months when fermented. SEASON Peteh Bean is available year-round.
PRODUCT INFO Peteh beans (sator seed) it flat edible beans with bright green seeds the size and shape of plump almonds which have a rather peculiar smell, similar to, but stronger than that of the shiitake mushroom, due to sulfur-containing compounds also found in shiitake, truffles and cabbage. In Thailand it is called sah-taw look like broad beans. Like mature broad beans, they may have to be peeled before cooking. Peteh bean has earned its nickname 'stink bean' because its strong smell is very pervasive. It lingers in the mouth and body. Like asparagus, it contains certain amino acids that give a strong smell to one's urine, an effect that can be noticed up to two days after consumption. Like other beans, their complex carbohydrates can also cause strong-smelling flatulence. USES Peteh beans (sator seed) are best when combined with other strong flavoured foods such as garlic, chilli peppers, and dried shrimp, as in sambal petai or added to a Thai curry such as Thai Green Curry of Duck. When young the pods are flat because the seeds have not yet developed, and they hang like a bunch of slightly twisted ribbons, pale green, almost translucent. At this stage they may be eaten raw, fried or pickled. Young tender pods with undeveloped beans can be used whole in stir fried dishes. In North-eastern India, the seeds or the bean as a whole are eaten by preparing a local delicacy call Iromba or Yongchak singju. Seeds are also dried and seasoned for later consumption. When dried the seeds turn black. In Indonesia, petai is very popular in the highlands of Java. SEASON Peteh beans (sator seed) are available between Jun - Jul each year.
PRODUCT INFO Yellow Sesbania Flowers (Dok Sanoh) are small oval blooms, averaging 2 to 8 centimeters in length, and have a curved, broad, and flat shape. The flowers appear in groupings of 2 to 8 blooms on the end of slender green stems and are nestled between branches of straight, smooth, and oval pinnate leaves ranging 1 to 2 centimeters in length. These leaves fold in on each other, closing at night, and reopen when the run rises following the sunâ??s path throughout the day. The flower petals are bright yellow and have a delicate, velvety, and soft texture. Sesbania flowers have a slight crunch and a succulent, tender quality when consumed raw, releasing a mild, sweet, and subtly green flavoring. Some consumers note their similarity in taste to a sweet pea. When cooked, the flowers soften and take on the other flavors in the dish, contributing added texture and a faint floral taste. USES Yellow Sesbania Flowers (Dok Sanoh) are a source of fiber to stimulate the digestive tract, antioxidants to guard the cells against free radical damage, and calcium and phosphorus to protect bones and teeth. The flowers also provide some iron to develop the protein hemoglobin for oxygen transport through the bloodstream and lower amounts of vitamins A and C, magnesium, and B vitamins. In India, Sesbania flowers and leaves are used in poultices. They are customarily used to soothe internal ailments and are said to have inflammatory and antibacterial properties. Season Sesbania flowers are available year-round.
PRODUCT INFO The pods of the Drumstick or Moringa tree are long, smooth-skinned, dark green, and three-sided. The pods, which can reach anywhere from 6 to 18 inches in length, are soft when mature and have bumps that run the length of the pod, revealing the seed nodes. Within the pods is a fleshy pulp and pea-sized seeds encased in wing-shaped hulls. The Drumsticks are tapered at each end. Moringa pods are bitter with a somewhat sweet taste; their muted flavor allows for a variety of seasoning options. Drumstick pods are rich in nutrients like iron, vitamin c, beta-carotene, copper and iodine. USES Young Drumstick pods are ready to eat when they snap apart when bent in half. If the pod is too old, it becomes fibrous and woody. Drumstick pods are typically prepared by cutting into one or two inch pieces and adding to soups, curries, and Sambhar. They are pickled, boiled, steamed, and fried. Drumsticks can be prepared much like green beans or asparagus. The pods can be sliced lengthwise and the pulp scooped out and eaten; in India this is a delicacy. SEASON Moringa Drumstick are available year-round in warmer, tropical regions.
PRODUCT INFO Sadao leaves are small to medium in size and are elongated and oval to lanceolate in shape. The green leaves are thin and tear easily and have a smooth texture. The edges of the leaf can vary with some jagged spots mixed with flat sides. The leaves grow on small, but thick stems and each stem can grow 5-15 leaflets. Sadao leaves are tender and have a very bitter taste. The sadao plant also bears fragrant white flowers that are edible and offer a bitter, green flavor when cooked. Sadao leaves are an excellent source of antioxidants such as rutin and quercetin. USES Sadao leaves are best suited for cooked applications such as boiling, sauteing or stir-frying. The young leaves are often parboiled or pickled and eaten as an accompaniment to other dishes. Sadao leaves are also traditionally served with Nam Pla Wan, which is a Thai dipping sauce that uses tamarind juice, fish sauce, dried chilis, shallots, and palm sugar. This sweet sauce helps cut the bitterness of the Sadao leaves to create a sweet and sour, savory combination. Sadao leaves pair well with meats such as chicken, pork, beef, and white fish, tomatoes, aromatics such as garlic, ginger, and onions, fish sauce, and other sweet dipping sauces. Sadao leaves will keep up to a week when stored fresh in the refrigerator. SEASON Young neem plant are available year-round.
PRODUCT INFO Neem plant (dok sa-dao) are local herbs and vegetables. It is a large protruding plant with a bouquet of flowers with a long peduncle. out at the tip of the branch with small flowers on the stem It is spherical, small, the petals are 5 petals, are off-white, with a long tube in the center. short peduncle It has a sweet, slightly bitter taste. Neem plant bloom in early winter. Native to India a tropical plant It has been cultivated in many countries in general. Many parts are used for use and medicinal properties. Used to treat many diseases. It has a bitter taste that many people like to use leaves, young shoots and flowers to eat. USES It has a bitter and oily taste is eaten as food. Contains nutrients that help the body's immune system Resist pathogens that exist around the body especially the flu. In addition to the benefits of food Almost every part of neem is still popularly used as medicine. The bark, leaves, branches, stems, flowers, fruits, seeds and even the roots of neem. SEASONS Neem plant (dok sa-dao) is available between Jan - Mar each year.
PRODUCT INFO Phak wan are vegetables that can be used to cook many types of food. and also a medicinal plant high nutritional value It is a source of protein, vitamin C, beta-carotene, which aids in vision, nourishes the eyes and has antioxidant properties with high calcium and phosphorus. Helps maintain strong bones and teeth and Contains dietary fiber that helps in excretion It is also both food and medicine of the summer. Cure the symptoms of the fire element according to Thai traditional medicine. The most popular part is used for cooking. It has a sweet, crispy flavor that helps to cure the heat in thirsty. and cooling or cooking green medicine to reduce fever, reduce heat. USES When used in cooking, the shoots, young leaves and young fruit bunches of both types of Phak Wan are sweet, crispy, delicious and can be used in many types of cooking, whether it's boiled with chili paste or jaew, stir-fried, soft, curry with bamboo shoots, or curry, mushroom curry, curry. Liang, clear soup, stir-fried vegetables, vegetable salad SEASON Phak wan is available year-round.
Turmeric is the rhizome, or root stem, of a tropical blade-leafed plant. The rhizome has an abstract finger-like shape with a rough skin marked with knobs and rings. Turmeric rhizomes often grow up to 3-4 inches long and one-half to one inch in diameter. Its skin's color is a combination of pale earth and orange. The flesh is a vibrant carrot orange color and its flavor warm and peppery with very distinct bitter undertones. It is most often boiled and then dried for powdered form, in which it turns its trademark color. PRODUCT INFO Turmeric, scientifically known as Curcuma longa, is a tropical flowering perennial that falls within the same family as ginger and is one of two rhizomes with an appearance similar to the spicy root. It's cultivated and harvested for its roots, though its leaves are also used in some cultures. USES Fresh Turmeric's gentle carrot/ginger-like flavor lends itself well to both sweet and savory applications. It adds freshness to curries and soups, and can be pickled or fried. Its vibrant color is a wonderful addition to any dish, but can also stain clothing and porous surfaces. SEASON Turmeric is available year-round
PRODUCT INFO Holy, or Sacred basil, is a stiff, leafy, perennial herb. The plant can reach up to 18 inches in height, and develops small pink, fragrant blossoms when mature. With thicker stems, ranging in color from green to a dark purple, Holy basil has a bushy appearance and can grow quite large. Holy basil's narrow, oval leaves range from a light green to deep purple color and are very aromatic. The taste does vary between types, however, it is often likened to cloves (anise) or licorice with a hint of mint and a bit of peppery spice. The pungent pink flowers are also edible. USES Holy basil in Thailand, it is a very popular culinary ingredient. Holy basil is an important ingredient in one of the more famous Thai street dishes, chicken with Holy basil or 'gai pad grapow'. In many Thai stir fry dishes, Holy basil is used as an aromatic with garlic, fish sauce and chilies to impart flavor into meat, fish, or chicken. Holy basil is best used fresh, as its leaves cannot maintain their aroma after a few days in the refrigerator. SEASONS Holy basil is available year-round.
PRODUCT INFO Finger Root, also known as Chinese ginger, Chinese key, Chinese-keys is the low herb which creeps in soil. It has rhizomes which is thick, aromatic and yellow brown of size 5-30 x 0.5-2 cm in size. The petiole of the plant is hairless, grooved and 7-16 cm long. Leaves are lanceolate and erect in shape with pointed tip and smooth surface. The leaves have light green color of 5-11 cm wide. The flowers are pink to yellow to white which is tubular and 50-52 mm. It grows in lowland tropical regions. The flowering time occurs in January to February and April to June. It grows well in humid and hot climate. Fingerroot is native to Southeast Asia and China but also cultivated in India, Cambodia, Indonesia, Sri Lanka, Myanmar, Vietnam and Thailand. USES Finger Root is a medicinal as well as culinary herb also called Chinese ginger that is native to China and Southeast Asia. As the shape of rhizome resembles fingers, it has got named as fingerroot. It is known as krachai in Thai. This plant belongs to Zingiberaceae family. This plant is either perennial or biennial that has tall leaves and pink to purple flowers. SEASONS Finger root is available year-round.
PRODUCT INFO The most popular and widely used culinary herb. It is a tender annual, aromatic plant with a spicy odor and flavor. It grows 12-18 inches tall and foliage color can range from green to purple. Foliage size can vary from large lettuce-like leaves to very small leaves, half inch in size. USES Sweet Basil picked for use in the kitchen is best held in a glass of water at room temperature. Putting basil in the refrigerator results in discolored and unattractive leaves. Basil is easily dried for storing and future use. It is used to flavor soups, stews, tomato dishes, meat, game, fish, egg dishes, herb butters and herb vinegars. SEASON Sweet Basil is available year-round.
PRODUCT INFO Thai garlic (Kratiem) produces petite bulbs with six to eight cloves that grow surrounding the central scape. The outer wrappers are tight and firm with many beige layers varying with stripes and flushing of purple and tan. The inner wrappers are a dusty rose, and these encase the creamy ivory cloves. Thai garlic has a bold, pungent flavor with an aroma equally strong. The fiery flavor increases in intensity after the initial taste and will linger on the palate. When cooked, the heat will mellow to a medium spice. SEASON Thai garlic are available year-round.
PRODUCT INFO Thai Shallots are small in size and are oblong in shape with a rounded center tapering to pointed, slightly curved ends. The bulbs are encased in dry, papery, thin bright red skin that easily flakes when touched. Inside the skin, there are clusters of 2-3 cloves of individually wrapped segments similar to garlic, and the firm, dense, and juicy cloves are pale white, almost translucent, with red-purple rings. Thai Shallots are aromatic, pungent, sweet, and crisp when raw and when cooked, they develop a sweet, savory flavor with notes similar to garlic. SEASON Red Shallots are available year-round.
PRODUCT INFO Yanang or Botanical name Tiliacora triandra (Diels) is one type of herb native to the South East Asian mainland. In traditional Southeast Asian medicine, Yanang has been used as food and medicine for a long time. In the Northeast of Thailand, people call this plant "Never get old for a thousand years" USES Yanang contains many health benefits that go along with its cooling affect. Yanang contains Vitamin A, B-carotene, Phosphorus, Polyphenols, Flavonoids, alkaloids, and minerals such as calcium and iron. SEASONS Yanang Leaves is available year-round.
PRODUCT INFO Lao dill is a perennial or annual herb (depending on variety) that is known for its wispy, fernlike leaves and flavorful tang and is now widely cultivated in Asia. It is known as an aromatic herb whose seeds and leaves are used in both cooking and preserving foods. Dill seeds are more strongly flavored then leaves and have been traditionally used in pickling and curing. In many cuisines worldwide, its sweet and delicately flavored leaves are used in cooking and baking, often paired most often with fish. USES Lao dill is used heavily in Lao cuisine, added as a spice to fish dishes and soups, and so we are seeing more fresh locally grown dill in the farmers markets! SEASONS Lao Dill is available year-round.
PRODUCT INFO Parsley, or garden parsley is widely cultivated as a herb, and a vegetable. used in European, Middle Eastern, and American cuisine. Curly leaf parsley is often used as a garnish. In central Europe, eastern Europe, and southern Europe, as well as in western Asia, many dishes are served with fresh green chopped parsley sprinkled on top. Flat leaf parsley is similar, but it is easier to cultivate, some say it has a stronger flavor. Root parsley is very common in central, eastern, and southern European cuisines, where it is used as a snack or a vegetable in many soups, stews, and casseroles. SEASON Parsley is available year-round.